Fabienne Corinne Thommen

Fabienne Corinne Thommen THE LOVE ALCHEMY

Hi, I'm Fabienne, a healer for the heart. I guide mums to mend childhood wounds and embrace love, trust, and self-worth. Warmly, Fabienne 💖

Join me in nurturing a space of self-acceptance and wholeness. Let love transform you. Visualtraining bietet die Möglichkeit das Sehen zu verbessern; weit ĂŒber die Brille hinaus.

Most women who struggle with weight are not weak.They are exhausted.Holding everything together all day.For their childr...
07/03/2026

Most women who struggle with weight are not weak.

They are exhausted.

Holding everything together all day.
For their children.
For work.
For everyone around them.

And at night, when everything finally gets quiet


their body looks for relief.

Food becomes the fastest regulator.

Not because they lack discipline.

But because their nervous system has been running in survival mode for too long.

This is why so many diets fail.

They try to control food
instead of calming the system that drives the behaviour.

Slimnosis works differently.

It is a short hypnosis audio designed to reset the subconscious stress pattern behind emotional eating.

No dieting.
No willpower battles.

Just helping the body feel safe enough to stop reaching for food.

If you decide to try Slimnosis this week, you will also receive access to the **Slimnosis AI Companion**, which helps you reset the pattern whenever the urge returns.

If you want the details, send **SLIM** in DM.





05/03/2026

Not every day needs a breakthrough.

Some days are simply meant to be slow.
A quiet cup of tea.
A deep breath.
A moment where nothing has to be solved.

Maybe today is one of those days. ☕

What helps you slow down?

🐇 Wonderland Note





Today I received several voice messages.Almost every single one mentioned:“Sorry for the long message
”And I thought:Why...
04/03/2026

Today I received several voice messages.

Almost every single one mentioned:

“Sorry for the long message
”

And I thought:

Why do we apologise
for expressing ourselves?

Some of us think in layers.
In stories.
In feelings.

And that takes time.

You don’t have to shrink your voice
to fit into someone else's pace.

So if you needed permission today:

Take your time.
Say what you want to say.
Be fully yourself.

No apology required.

Honest question.Do you ever eat even though you’re not hungry?YesSometimesNever
04/03/2026

Honest question.
Do you ever eat even though you’re not hungry?
Yes
Sometimes
Never

My morning teacup wisdom:You were never 'too much'.You were just never fully held.Leave me a comment if this resonates! ...
03/03/2026

My morning teacup wisdom:

You were never 'too much'.
You were just never fully held.

Leave me a comment if this resonates!

When the body has been in survival mode for too long,it stores.Not to sabotage you.But to protect you.Regulate first.Rel...
02/03/2026

When the body has been in survival mode for too long,
it stores.

Not to sabotage you.
But to protect you.

Regulate first.
Release follows.

If this resonates, DM “SLIM”.





I'm sharing this real, raw, vulnerable, unmasked and unfiltered!At our core, we all want the same things.Peace.Love.Happ...
22/02/2026

I'm sharing this real, raw, vulnerable, unmasked and unfiltered!

At our core, we all want the same things.

Peace.
Love.
Happiness.

To feel safe in our own skin.
To love and be loved.
To wake up without dread in our chest.

That quiet, warm feeling of “I’m okay.”

I truly believe this is our secret North Star as human beings.

And when we cannot access even one of those — peace, love, happiness — something inside us starts to crack.

We begin to doubt ourselves.
Doubt life.
Doubt whether it will ever get better.

And if that wasn’t enough, life sometimes does not come gently.

It hits when you are already exhausted.
It throws more at you when you are already full.
It demands strength when you feel empty.

There are seasons where it feels like a rollercoaster — but only going down.

You feel desperate.
Angry.
Ashamed of feeling angry.
Disappointed in yourself.
Stressed.
Hopeless.
Helpless.

You question your abilities.
You question your strength.
You question who you even are.

Sometimes you don’t even like yourself anymore.

Everything feels heavy.
And then it gets heavier.

And as a woman — especially in perimenopause — this becomes a whole other level no one really prepares you for.

Your hormones shift.
Your sleep collapses.
Your nervous system feels wired and fragile at the same time.

You wake up and don’t recognize your body.
You don’t recognize your reactions.
You don’t recognize your thoughts.

And while all of this is happening inside you


You are still managing your child’s schedule.
Still planning the weekends.
Still carrying the invisible mental load.
Still showing up at work.
Still organizing everything.
Still being the emotional regulator for everyone else.

Most days, that alone is too much.

But you do it anyway.

And somehow you are supposed to stay positive.
Stay productive.
Stay composed.
Stay grateful.

This is where honesty matters.

Because pretending this is easy is violence against yourself.

And that violence often hides under a socially acceptable name:

Toxic positivity.

It is smiling while breaking.
It is forcing gratitude while drowning.
2nd part in comments

18/02/2026

If you’ve tried discipline, dieting, control —
and your body still won’t let go


It might not be a food problem.

It might be a nervous system problem.

When the body has been in survival mode for too long,
it stores.

Not because you’re lazy.
Not because you lack willpower.
But because it feels unsafe.

Slimnosis works at the root.

Audio 1 addresses the underlying cause
of stress-related weight gain.

Audio 2 rewires subconscious holding patterns
while you drift off to sleep.

Regulate → Rewire → Release.

If stress feels like part of your weight story,
DM “SLIM” and I’ll send you the details.






weightrelease
cortisolbalance
emotionaleating
bodyholding
regulatefirst
healingweight
overwhelmedwomen
muminbusiness
stressrecovery
embodiedchange

18/02/2026

Slimnosis is not a diet.

It’s a nervous system + subconscious reset
for women whose bodies won’t let go
because life has been too much.

When the system stays in survival mode,
the body stores.

Not because you’re lazy.
Not because you lack discipline.
But because survival mode holds.

Slimnosis includes:

‱ A Healing Audio to regulate your nervous system
‱ An Imprint Audio to rewire subconscious weight patterns

Healing during the day.
Imprint while falling asleep.

No extra time.
No restriction.
No punishment.

Regulate → Rewire → Release.

If stress feels like part of your weight story,
DM “SLIM” and I’ll send you the details.






weightrelease
cortisolbalance
emotionaleating
bodyholding
regulatefirst
healingweight
overwhelmedwomen
muminbusiness
stressrecovery
embodiedchange

There was a time I genuinely thought my body had changed forever.After one of the hardest phases of my life,I gained wei...
16/02/2026

There was a time I genuinely thought my body had changed forever.

After one of the hardest phases of my life,
I gained weight.

Not because I didn’t understand nutrition.
Not because I lacked discipline.

But because my nervous system had been in survival mode for too long.

I was holding everything together.

And my body started holding too.

I tried to fix it the usual way.

More control.
More structure.
More effort.

It didn’t work.

So I did what I always do when something doesn’t make sense.

I went deeper.

I created my own hypnosis process.
Not focused on calories.
Not focused on willpower.

But on regulation.

On safety.
On subconscious imprinting.
On calming the system first.

That was the turning point.

My cravings softened.
My tension reduced.
My body stopped gripping.

For the first time in years,
I could enjoy Christmas meals
without gaining weight.

No panic.
No restriction.
No compensation afterwards.

Because it wasn’t about food anymore.

It was about state.

Slimnosis started as something I created for myself.

Now I’m making it accessible for women who feel like their bodies won’t let go because life has been too much.

If your weight feels connected to stress, overwhelm, or years of being “on”


You’re in the right place.

DM “SLIM”.

Heute Morgen bin ich mit einem so glĂŒcklichen, warmen, geliebten GefĂŒhl aufgewacht.Mein Herz war gestern schon so voll –...
13/04/2025

Heute Morgen bin ich mit einem so glĂŒcklichen, warmen, geliebten GefĂŒhl aufgewacht.
Mein Herz war gestern schon so voll – nach einem wunderschönen Abend mit lieben, guten, wahren Freunden.
Und heute spĂŒre ich es noch immer.
Dieses GenÀhrtsein. Dieses Verbundensein. Dieses tiefe wir sind gehalten, so wie wir sind.

Es wurde mir bewusst, wie reich ich bin.
Nicht reich im klassischen Sinn.
Sondern reich an Verbindungen.
An echtem Zusammensein.
An Momenten, in denen man lacht, zuhört, schweigt und einfach ist.
Das Geschenk Zeit mit Herzensmenschen zu verbringen und einfach das Miteinander sein geniessen.

Ich habe mich gefragt, warum wir eigentlich so oft dem anderen Reichtum hinterherjagen.
Dem materiellen. Dem weltlichen.
Dem, was man besitzen, messen, vergleichen kann.
Und dennoch jagen wir in unserem Alltagsleben mehrheitlich genau dieser Art von Wertschöpfung nach.
Oft nicht einmal nur, um zu ĂŒberleben –
sondern weil wir hoffen, dass wir uns irgendwann ein besseres Leben ermöglichen.
Doch wÀhrend wir diesem besseren Leben hinterherrennen,
stehen wir oft an einem Ort, an dem wir uns nicht wirklich gut, nicht wirklich glĂŒcklich fĂŒhlen. Uns nicht mehr fĂŒhlen.
Und das ist der eigentliche Schmerz:
Dass wir glauben, das GlĂŒck liegt irgendwo dort vorne –
statt hier, in diesem Moment, in uns.

Dabei ist das, wonach wir alle streben – GlĂŒck, Frieden, Leichtigkeit – vielleicht gar nicht so weit entfernt.
Vielleicht suchen wir nur oft an der falschen Stelle.

Was wir verlernt haben – oder was uns nie wirklich gezeigt wurde –
ist die Kunst des Seins.

Die Gesellschaft feiert das Tun, das Leisten, das Erreichen.
Was zÀhlbar ist, gilt als wertvoll.
Was sichtbar ist, wird bewundert.
Und das Sein?
Das stille Dasein, das SpĂŒren, das Erkennen –
hat kaum Platz, kaum Aufmerksamkeit, kaum Anerkennung.

Aber was, wenn genau das der SchlĂŒssel ist?
Nicht mehr zu tun, um wertvoll zu sein.
Sondern zu erkennen:
Ich bin. Und das genĂŒgt.
Ich bin wertvoll, weil ich bin.
Ich bin richtig, weil ich fĂŒhle.
Ich bin lebendig, weil ich mich bin.

Wenn wir glĂŒcklich sind – wirklich glĂŒcklich –,
werden wir automatisch friedlicher.
Weicher. Offener.
Und so kam ich ins Nachdenken


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