UR- Tech

A collection of guidelines for proper online conduct is known as netiquette, a mix of the words network and etiquette. Similar to this, online ethics concentrates on how to use internet resources in a socially acceptable manner.

Basic Netiquette Rules:
Follow netiquette to protect your online and offline relationships and reputation.

1 Ask your Parents
- ask your parents before getting online
2 Only Sites with Permission
- Don't get onto any sites that your parents have not approved
3 Real Friends
- Only " Friends" or "Followed" people that you know
4 No Personal Information
- Never post personal information online. Ask your parents first
5 Think Before you Post
- Would you be okay with your parents and seeing this? Will you be understood well?

Technology addiction is a compulsive behavior that is difficult to quit despite the adverse effects it has on an individual.

- Allen Escote Burton

A person struggling with internet addiction expends an excessive and increasing amount of time online

- Edreian Furaque

Technology Abuse and Addicted

-Jiro Espallardo

Technology addictions can have a severe impact on one's mental health, exacerbating or contributing to anxiety, depression, attention deficit hyperactivity disorder (ADHD) as well as other disorders. Technology addiction also can lead to restlessness, irritability, agitation, and anger.

- Charmaine Desacula

Ctrl+Shift+Disconnect: Escaping the Grip of Technology Addiction in the Digital Era

- Daniel Laya

What makes technology addictive?
Technology impacts the pleasure systems of the brain in ways similar to substances. It provides some of the same reward that alcohol and other drugs might: it can be a boredom buster, a social lubricant, and an escape from reality.

Video and computer games, smart phones and tablets, social media and the Internet provide a variety of access points that can promote dependence on technology and negative consequences for youth

- Quenie Capulso

What is Technology Addiction?

- Just like it affects human body. Technology addiction is defined as the situation where technology grasps the control over people. Relapsing disorder characterized by compulsive change and manipulation of the human environment. Also, when a person has a compulsive need to spend a great deal of time on the internet.

Technology helped make jobs easier, resources more accessible, and communication easier, among many other things. But, on the other hand, technology used can take up valuable hours and can negatively affect our daily life.

How to Prevent Technology Addiction?

- We can prevent it by limiting for when and where technology should be used. Consider making screen time. Replace smartphone use with something you value. Most people check into social media mindlessly, so put a small barrier in the way by turning off notifications.

- Jelren Nicole Estrellado

Technology Addiction

- Technology addiction is a term used to refer to obsessive behavior related to technology, whether gaming, social media, or anything involving technology. Technology can negatively affect our sleeping habits, communicatio, relationships, mental and physical health.

Steps To Take To Treat Technology Addiction

1. Get out
2. Get real
3. Make a plan
4. Start small
5. Recognize when to seek help

- Harold Ofalsa

Technology addiction is also called digital addiction, internet addiction, or internet use disorder.

Technology addiction is a term used to refer to obsessive behavior related to technology, whether gaming, social media, online shopping, video watching, or anything involving technology.

Screens and technology are all around us in our daily lives. For young people especially, the rise of technology has changed the way we live our lives.

While technology reaps many benefits, it is difficult to ignore the negative impact it can have on one’s physical and mental health. (Mally et. al)

- Raiza Hedia

WHAT IS TECNOLOGY ADDICTION?
Tecnology Addiction is the aftermath of how advance our civilization has become.

How Can We Stop Technology Addiction?
Aside from treatment, some ways to break a technology addiction can include:
1. Stop using technology at night time
2. Start with small things, such as shutting off your phone during dinner
3. Turning off notifications
4. Setting time limits for technology use

Some ways to prevent technology addiction :
1. Limiting technology use and screen time
2. Schedule times to use technology and other times to engage in other activities
3. Have conversations with your children early on about technology and how to use it in moderation
4. Dedicate times that are “tech-free” throughout the day, such as dinner time, night time, and morning time

- Maegan Enguerra