I have over 30 years experience as a pupil and a teacher (2022) of AT
02/05/2026
Get the basics right…! Exercising with a body that lacks good structure may only exacerbate the problem…it may even contribute to future ones. Do you need a personal trainer OR do you need to unlearn poor movement habits, better alignment - improved posture to move lighter/easier. If you feel heavy/collapsed, feel uncomfortable in your body - it’s the latter…Alexander Technique it is 🤗…back to basics!
‘I love it!’ said my new client. Is that enough of a testimonial!👌
The body so loves coming back into happy easy balance. Feels effortless when you have it.
Planning new 4 week block. Looking for a good central venue…City Moves guys?
Alexander Technique is excited to offer small group learning. Book your twin appointment today.
Also sign up for the latest *AT NEWSLETTER* - it’s free and informative - dm me an email address to receive it.
Further info 👉wwwthealexandertechnique.co
19/03/2026
Next workshop coming up 👇🏼 Learning to draw is learning to see. Seeing is a route to being…in balance!
***Book today*.**Limited spaces.***
11/03/2026
Two dates…having piloted a first I’m excited to offer two more dates. Alexander work…applying to an activity, You don’t have to be an art fan to get a lot from this workshop. Book today. Limited spaces.
08/02/2026
Save the date! Workshop -Art and Alexander mix! Coming up 20 Feb 10.30-12noon…where drawing becomes easy as we connect to our bony parts! @ Peterculter Heritage Hall. Book today👈
29/01/2026
Delighted to offer this workshop. Applying AT to an activity such as Art gives us feedback into where our attention is…how we are in ourselves in a different way to say painting a wall/cooking.
10.30-12noon £15 (£10 conc.) limited spaces. Book today👈
24/01/2026
Neck always likes to overdo!
22/01/2026
Coming back into balance post surgery (double hip replacement…now constant back/neck pain) with light hands on work 🙌.
Introducing my colleague Eleni, based in Edinburgh