JK Hockey Skills and Development

New F/D Camp is now open for registration!!
Age group: 2013-2015
Limited spots available: 12 forwards, 8 defence spots
**Goalies are Free - please reach out!**

Spots are officially OPEN for our June 13–14 JK Hockey skills and game weekend!

• 3 female age groups - College/U18AAA Elite, U18/U15, U13
• Register for 1 or both days
• Elite skill development + game transfer training
• Limited spots available

Giveaway!
Every registered player is entered to WIN a FREE team skills session for their 2026/27 winter team. Plus first 25 registered are entered to win a small group skills session this summer!

Register in link in bio

Save this for your next stickhandling/passing session!
1) Warm up stick handling (Slides 1-6)
- 1 puck stick handling working on quick hands and quick feet
- 2 puck stick handling
- 3 puck stickhandling
- 2 puck partner stick handling + passing
- 2 puck partner stick handing + passing + drop passes
- 2 puck partner fwd/bed passes
2) Neutral Zone Multi Puck Drill (Slide 7)
- Progress to add another puck exchange with a coach on the goal line before the shot
3) In Zone One Touch passing drill (Slide 8)
4) In Zone Multipuck passing drill (Slide 9)

Small-area touches, punch turns, quick puck movement, and agility before playing a 1v1.

The first part of the drill, we started off with the same beginning sequence and had the player accelerate down into the zone with speed for a 1v0, working on shooting from different angles. We then progressed to make it a 1v1 to mix in
in skills with game-like situations. This makes the drills fun, allows players to build confidence with puck handling and passing, and adds compete to the drill with the 1v1.

Low to high passes. East to west passes.
Quick shots. Shots off the pass. One-timers. Stepping into shots.

Slowed things down this session and gave the girls a chance to get a ton of quality reps — both stationary and moving. We focused on refining technique throughout the skate and building confidence through repetition.

Every player can cradle a puck and shoot. But the goal is to expand their toolbox and make them comfortable scoring in different ways and from different situations. The more confident they are with different shot types, the more dangerous they become offensively in games.

As a coach, don’t be afraid to slow things down and revisit the basics. That’s where confidence and habits are built.

Registration opens next week!
New summer program: Female Camp - F/D Skills
Want to be informed once registration is open? DM or email [email protected]
Spots are going to go fast 👀 stay in the know