01/31/2024
Memories that forever changed many lives. ❤️ Thank you Si Gong. You will be missed immensely.
Tiger Claw Gung Fu
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Contact number 204-981-8426
09/15/2022
Congratulations Si Fu Turner on your 40th year at Tiger Claw! Your extensive knowledge, dedication and teaching has been invaluable to our school. Thank you for your exemplary leadership in the art of Gong Fu!
09/01/2022
Hard evidence that push ups and doing a bit of heavy lifting 🏋🏻♀️💪🏼🏋🏻are good for your 🧠 …
Strength training can help protect the brain from degeneration For the first time, an intervention - lifting weights - has been able to slow and even halt degeneration, over a long period, in brain areas particularly vulnerable to Alzheimer's disease.
06/05/2022
Far too nice a day to workout inside. Was great to be able to train outdoors today.
04/10/2022
Exercise = Good Gut Health!
Exercise for Gut Health | Well+Good If you want to exercise for gut health, focus on low- to moderate-intensity aerobic activities—and staying consistent.
04/10/2022
Such a good thing when I can train at The club with Si Mui
See you all in class tonight TC students…🙂
02/17/2022
Looking forward to being fully open again starting Feb 24th.
02/15/2022
Reminiscing some times…
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Winnipeg, MB
Opening Hours
| Monday | 8pm - 10:30pm |
| Thursday | 8pm - 10:30pm |
| Saturday | 1pm - 4:30pm |