Alex V Earth

My cat will fulfill my dream in a week... She will visit Japan, Tokyo.

A child Spartacus' age died

Meanwhile on the island of Penang, Malaysia.
Almost 50 years old.
Sleep schedule, diet, constant training to stay in shape.
And in Canada you will have to undergo certification to conduct coaching https://coach.ca....
We are preparing hard.

This is my good day with my son Spartak at an amusement park with 2 world records for the length of slides.

Our Adventures in Escape Park. 16 May 2024 00:00 Intro00:05 On the way to Escape Park00:38 Rain upon our arrival00:55 The adventure begins here06:36 Third level of difficulty09:45 The incident is incl...

TOP 10 легендарных бойцов муай тай всех времен

413 years ago on this day...

Miyamoto Musashi’s duel with Sasaki Kojiro on Ganryujima took place on this day, April 13, 1612.

🥋 Miyamoto Musashi (宮本 武蔵, c. 1584 – 13 June 1645)
🏯 Miyamoto Musashi was a renowned Japanese swordsman, philosopher, strategist, writer, and rōnin, known for his unique double-bladed swordsmanship and undefeated record in 61 duels. He is considered a Kensei, a sword-saint of Japan, and the founder of the Niten Ichi-ryū, or Nito Ichi-ryū, style of swordsmanship. His final years were spent authoring The Book of Five Rings and Dokkōdō, both of which were given to Terao Magonojō, his most important student, seven days before his death.

Musashi was born in Harima Province, Japan, in 1584, according to Niten Ki, an early biography of Musashi. His father, Shinmen Munisai, was an accomplished martial artist and master of the sword and jutte. Munisai was the son of Hirata Shōgen, a vassal of Shinmen Iga no Kami, the lord of Takayama Castle in the Yoshino district of Mimasaka Province. Hirata was allowed to use the Shinmen name, and Musashi claimed descent from the Fujiwara lineage.

Musashi's eczema developed in his infancy and adversely affected his appearance. Another story claims that he never took a bath because he did not want to be surprised unarmed. Musashi's first successful duel was at the age of 13, against a samurai named Arima Kihei who fought using the Kashima Shintō-ryū style, founded by Tsukahara Bokuden. Musashi defeated Kihei, marking his first victory in a series of 61 duels.

At the age of sixteen, Musashi defeated a powerful adept named Tadashima Akiyama, who came from Tajima Province. At the age of twenty-one, he went up to Kyōtō and fought duels with several adepts of the sword from famous schools, but he never lost. Musashi's dueling prowess made him a legend among samurai, and he became famous throughout Japan.

Musashi's swordsmanship style, Niten Ichi-ryū, was unique in that he used two swords simultaneously, a katana and a wakizashi. This technique, known as nitōjutsu, allowed Musashi to strike his opponent with both swords at the same time, giving him a significant advantage in battle. His style emphasized quick footwork, distancing, and fluidity, making it difficult for his opponents to land a strike.

Musashi's teachings on strategy and philosophy are preserved in his works, The Book of Five Rings and Dokkōdō. The Book of Five Rings primarily deals with the character of his Niten Ichi-ryū school, its practical martial art, and its generic significance. On the other hand, Dokkōdō deals with the ideas that lie behind it, as well as his life's philosophy in a few short aphoristic sentences.

In The Book of Five Rings, Musashi emphasizes the importance of mastering the basics before moving on to more advanced techniques. He advocates for a clear mind, devoid of distractions, and a focus on the present moment. Musashi also stresses the importance of adapting to changing circumstances, using flexibility and improvisation to overcome obstacles.

Dokkōdō, or The Path of Aloneness, is a collection of Musashi's thoughts on life and death. The book contains 21 precepts that cover topics such as self-control, discipline, and detachment. Musashi's philosophy is rooted in Zen Buddhism, and he advocates for a simple, austere lifestyle, free from material possessions and worldly distractions.

My morning fitness.

Morning training in Penang