Elevate Sports Recovery and Performance

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Winnipeg, MB
Elevate Sports Recovery and Performance

Pro-quality sports recovery services for people of all ages and fitness levels in Winnipeg.

09/02/2026

FLOW INTO WELLNESS ✨

Find your perfect balance with our Wellness Circuit — reset, recharge & restore. 🤍

Your body deserves a moment to slow down. 🌿

07/27/2026

WE’RE TEAMING UP FOR THE ULTIMATE WELLNESS GIVEAWAY! ✨

We’re so excited to announce our new partnership between Elevate Sports Recovery & Performance and StretchLab Winnipeg! 🎉

Two wellness-focused studios coming together with one goal: helping you move better, recover faster, and feel your best. 💪✨

Whether you’re chasing new fitness goals, looking to improve mobility, recovering after training, or simply wanting to give your body some well-deserved care. We’ve got you covered!

At Elevate, experience recovery modalities, Hybrid Group Training, Personal Training, HYROX Training, Compression Therapy, Infrared Sauna, Hydrotherapy, Massage and more.

At StretchLab, enjoy one-on-one Assisted Stretching designed to improve flexibility, mobility, and help your body perform at its best.

🎁 We’re giving one lucky winner the chance to experience both studios!

✨ Win a 50-minute Introductory Stretch at StretchLab Winnipeg
✨ Win a Wellness Circuit Experience at Elevate Sports Recovery & Performance

Ready to enter? 👇

🏆Follow both accounts
🏆Like this post
🏆Tag a friend who deserves some wellness time (every tag = an extra entry!)
🏆Share your story and tag us for a bonus entry!

Let’s move, recover, and thrive together! 🫶

07/21/2026

🎉 Everyone, meet Catherine Lemay!

We’re so excited to welcome Catherine, our newest Registered Massage Therapist, to the Elevate Sports Recovery & Performance team!👏

✨ Special Welcome Offer: Book a massage with Catherine and enjoy a complimentary 20-minute Infrared Sauna session on us!

Looking for an early morning or late evening massage?

Catherine has you covered! Her schedule is now open—book through the link in our bio or call us: 204-202-2930.

We can’t wait for you to meet her! 💆‍♀️

06/24/2026

How often should you have a massage?💆‍♂️

06/15/2026

Escape the summer hustle and reconnect with yourself through our immersive 9D Breathwork classes every Monday evening - a restorative experience designed to help you relax, reset, and recharge.🥰🥰

🗓️Starting JUNE 22nd

🌞Every Monday

⏳7:30 - 8:30pm

☎️Call us today to book your session or use the link in our bio to book anytime. We can’t wait to see you!🤍

04/30/2026

Let’s grow the MotivAction crew to 200🔥💪

Over 15 years ago, Derek Poplawski and a group of friends came together with one goal: to push each other through demanding, constantly varied workouts and become stronger together.

What started in a basement quickly grew as more people were drawn to the energy, the challenge, and the powerful team mentality behind it all.

Fast forward to today… and we’re just getting started. 🚀

We’re officially on the Road to 200 members, and we want YOU to be part of it. Let’s keep building, keep pushing, and keep growing this incredible community.

Tell a friend to tell a friend, your first class is FREE 👀

🎁 GIVEAWAY ALERT 🎁
Tag a friend + follow us and you BOTH get a chance to win a Wellness Circuit Experience Gift Card!

03/04/2026

Most people think hybrid group training is just about burning calories… 🔥

But it’s so much more than that;

💪It’s about feeling happier.
💪Having more energy.
💪Building stronger muscles and bones.
💪Supporting your heart and long-term health.
💪Boosting your confidence.
💪Improving your focus and memory.

This isn’t just a workout.

It’s an investment in your own self.💪💪

Join our class today — and don’t forget, your first class is FREE.

02/20/2026

Curious about HYDROTHERAPY❓

01/22/2026

When winter hits hard 🥶we turn up the heat 🔥

Perfect excuse to warm up from the inside out in our Infrared Sauna 🔥

Even better😮We have intro offers waiting for you!

01/13/2026

Long days on your feet or at a desk can take a toll on your legs.

Compression therapy is designed to support circulation, ease discomfort, reduce muscle fatigue and help you feel your best inside and out 🤍

This is your sign to book that appointment. ✨

Address

2nd Level, 2591 Portage Avenue
Winnipeg, MB
R3J0P5

Telephone

+12042022930

Website

http://elevatewinnipeg.com/

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