Absolute Fitness for women

Absolute Fitness for women Fitness Centre, Yoga Pilates & Barre, Personal Training, Aquatics, Aesthetics, Child Watch

👻 Ghost your ex, NOT your Pilates classes! 💕🎃Spooky season is here, but skipping your workout? That’s the real scare! 💪🍂...
10/09/2026

👻 Ghost your ex, NOT your Pilates classes! 💕🎃

Spooky season is here, but skipping your workout? That’s the real scare! 💪🍂

See you at Absolute Fitness for Women! 🩷

10/08/2026

It’s more than just a gym 💗 A place to feel comfortable, familiar faces, classes you love, a community that feels like family, and of course, a little fun! 😉✨

That’s what Absolute Fitness for Women is all about! 💪💕

🦃💕 Thanksgiving Hours!We’re OPEN this Thanksgiving from 8AM–2PM! 🍂💪 Come get your holiday workout in with us before the ...
10/04/2026

🦃💕 Thanksgiving Hours!

We’re OPEN this Thanksgiving from 8AM–2PM! 🍂💪 Come get your holiday workout in with us before the celebrations begin!

Wishing all of our Absolute Fitness ladies a happy Thanksgiving! 🤎✨

10/01/2026

The 5 stages of a workout 😂💪

1️⃣ Walking in: “I’ve got this.”
2️⃣ Warming up: “Okayyy, this feels good!”
3️⃣ Halfway: “Why did I come here?” 😭
4️⃣ Last 5 minutes: “I’m NEVER doing this again.”
5️⃣ Leaving: “I’ll be back tomorrow.” 😂💗

And somehow… we repeat it every time. 💪✨

09/22/2026

Even Windsor agrees 👏🏻💚

New schedule, new opportunities to get stronger! 🩷✨Our updated Pilates Reformer schedule is officially starting Septembe...
09/21/2026

New schedule, new opportunities to get stronger! 🩷✨

Our updated Pilates Reformer schedule is officially starting September 21, 2026! Whether you’re just beginning or ready to challenge yourself, we have a class for you.

Find your favourite class, book your spot, and let’s get moving! 🌸

A little photo dump from a night full of good vibes, great company & Spitfires hockey! 🏒❤️✨Making memories with our Abso...
09/20/2026

A little photo dump from a night full of good vibes, great company & Spitfires hockey! 🏒❤️✨

Making memories with our Absolute Fitness & Fitness Boutique for Her crew! 🥰

A huge thank you to WFCU Credit Union for treating the Absolute Fitness for Women & Fitness Boutique for Her team to an ...
09/20/2026

A huge thank you to WFCU Credit Union for treating the Absolute Fitness for Women & Fitness Boutique for Her team to an amazing night in a suite at the Windsor Spitfires game! 🏒❤️

We’re so grateful for the opportunity to bring our teams together, enjoy the game, and make some great memories! Thank you for having us, WFCU! 🥰✨ Windsor Spitfires

09/12/2026

🎓💪 Calling all students! Stay strong without breaking the bank with our Student Strong Membership for students 24 & under with valid student ID! 💚✨

📞 Call us at 519-253-9919 for more details!

09/10/2026

What makes you feel strong?

Address

(west) 6-2491 Dougall Avenue
Windsor, ON
N8T3J8

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 8:30pm
Saturday 7am - 5pm
Sunday 8am - 3pm

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