Hill Family Sleep Solutions

Hill Family Sleep Solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hill Family Sleep Solutions, Personal coach, Wilberforce, ON.

✨I help exhausted parents of spirited and/or sensitive children get their evenings back with connection

✨Neurodiverse, adoptive/foster, trauma

✨I help adults with insomnia

✨Group presentations

Does toddler sleep feel hard right now? You’re not alone.Join Joelle Hill, certified sleep coach and Rachelle Stephen’s,...
09/22/2026

Does toddler sleep feel hard right now? You’re not alone.

Join Joelle Hill, certified sleep coach and Rachelle Stephen’s, Registered Social Worker & Psychotherapist for an evening just for parents.

We’ll explore toddler (ages 1 to 3 years) sleep, development, emotional well-being and connection with practical, responsive strategies you can use at home.

No children. No judgement. Just conversation, support and practical tools.

This workshop is for you if you:

✅have a desire for better sleep for your toddler and yourself
✅ are seeking more peaceful dynamics at bedtime and
✅ are hoping for improvements in your child’s emotional regulation and behaviour

Secure your FREE spot by emailing [email protected] today

07/21/2026

All things Sleep! I love chatting about sleep, for babies, toddlers, preschoolers, neurodivergent, adoptive/foster, and adult!

I always forget I’m chewing gum!!

Moving disrupts routines. This is especially true for sensitive or spirited children who CRAVE predictability.Here are m...
06/20/2026

Moving disrupts routines. This is especially true for sensitive or spirited children who CRAVE predictability.

Here are my Top 5 Sleep Tips to help you get through a move.

Sleep Support for School-Aged ChildrenI was recently asked to create a handout for parents as part of a health package f...
06/03/2026

Sleep Support for School-Aged Children
I was recently asked to create a handout for parents as part of a health package for school-aged children, and I thought I’d share it here as well.

You can also download the full version on my website: Visit my website

With June here, sleep can easily take a back seat—later evenings, end-of-year events, and busy schedules can all start to impact routines. If you’re noticing that your child is beginning to have a harder time with sleep, this handout offers some helpful things to consider.

If you’re wondering whether additional support might help, I offer free 20-minute discovery calls to talk through your child’s sleep and next steps

05/30/2026

Haliburton Stroller Walk will be offered on Monday mornings starting on June 1.
Please register by emailing: [email protected]

05/29/2026

The power of child-led connection before the bedtime routine

🌅Days are getting longer, bedtime is creeping later.😫I get it, but sleep is still important, especially if sleep is a st...
05/11/2026

🌅Days are getting longer, bedtime is creeping later.

😫I get it, but sleep is still important, especially if sleep is a struggle.

✋If you are tired, overwhelmed and struggling with sleep, reach out to book a free 20 minute consultation call with me.

Sensory input is often overlooked at bedtime.If you have a Jack-in-the-box or experience bedtime struggles, your child m...
03/30/2026

Sensory input is often overlooked at bedtime.

If you have a Jack-in-the-box or experience bedtime struggles, your child may be working to regulate themselves before sleep.

Exploring your child’s preferences may shift bedtime struggles.

❓Do you have unused wellness benefits? Check with your provider or employer to see if sleep coaching services could be c...
03/28/2026

❓Do you have unused wellness benefits?

Check with your provider or employer to see if sleep coaching services could be covered.

Address

Wilberforce, ON
K0L3C0

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 9pm
Wednesday 9am - 6pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

613-334-4605

Website

Alerts

Be the first to know and let us send you an email when Hill Family Sleep Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Hill Family Sleep Solutions:

Shortcuts

Share

Category