05/11/2025
Update on DRAs upcoming seminar May 31 & June 1st ‼️
Deep Roots Athletics
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deep Roots Athletics, Sports & Fitness Instruction, White Rock, BC.
White Rock, B.C Canada
We are forever growing and evolving,
We are Deep Roots Athletics.
>Strength and Conditioning
>Movement correction
>Functional Autism Training
03/22/2025
It’s here everyone, our 4th seminar will be focused on the deep relationship between our nervous system and movement. Direct message us for more details.
09/18/2023
At DeepRoots Athletics we coach people with autism. This kid has been with us for 2+ years now and what a change has he had in his behaviour.
This is a 160lbs sandbag carry that he did for the first time. He has a history of aggression at home, yet he comes to us to “get his anger out” and now his parents have seen less dysregulation at home and want to start incorporating sandbags at home when he gets angry. To see how proud he was of himself makes this video so special.
We are so proud all our kids at DeepRoots!
08/13/2023
Yesterday DeepRoots Athletics held their FIRST EVER seminar on the nervous system and how it impacts your life and your training. We discussed all things behaviour, your system, what your body could be telling you, and how to listen to your body to live a more fulfilling life.
Stay tuned for upcoming seminars!
07/24/2023
It here and it’s official! DeepRoots Athletics is going to be putting on a seminar focusing on your Nervous System and it’s impacts on YOUR LIFE AND TRAINING! Brittni at BC Barbelle Club has been amazing enough to work with us to host the location of this seminar! Check out the flyer for my details.
💪🏼🏋️♂️Only 10 spots available, so REGISTER TODAY to get our early bird special!🏋️♀️💪🏼
07/20/2023
Are you looking to improve your training or learn more about WHY fitness impacts our mental health. Register for our in-person seminar run by our coach Jonathan Adams! Check out the poster for more details and if any of the topics resonate with you or someone you know, register now for an early bird special!
Email or call for more details and to register!
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White Rock, BC
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 6pm |