Four-Eleven Brazilian Jiu Jitsu

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Four-Eleven Brazilian Jiu Jitsu Whitby's premier martial arts school. Find out today why so many people choose us for their training!

🥋 Take a moment to thank the people behind the mats.BJJ is more than just the rounds we roll. It’s a community made poss...
10/05/2026

🥋 Take a moment to thank the people behind the mats.

BJJ is more than just the rounds we roll. It’s a community made possible by the professors, coaches, staff, volunteers, and everyone who gives their time, energy, and knowledge to keep things running.

From teaching classes and cornering competitors to organizing events, cleaning mats, answering questions, and helping behind the scenes — your contributions matter.

To everyone who helps make our academy and our BJJ community what it is: thank you. 🙏

We appreciate you more than you know. 🥋

One more day til Grading!Come out and support, celebrate, and cheer on everyone as they take the next step in their BJJ ...
10/02/2026

One more day til Grading!
Come out and support, celebrate, and cheer on everyone as they take the next step in their BJJ journey! Whether you’re grading, coaching, training, or simply showing up to support your teammates, every journey deserves to be celebrated. ❤️
Let’s pack the room, bring the energy, and celebrate the growth of our entire team! 🙌
See you tomorrow!🥋🔥

This is exactly why we do what we do! 💙 Seeing little ones feel comfortable, confident, and excited to learn means every...
09/30/2026

This is exactly why we do what we do! 💙
Seeing little ones feel comfortable, confident, and excited to learn means everything to us. Thank you for trusting Four Eleven with your kiddo—we’re so grateful to be part of their journey! 🥹✨

🥋🍂 Fall Grading is coming up! 🍂🥋We’re excited to see our students step onto the mats and showcase all the hard work, ded...
09/28/2026

🥋🍂 Fall Grading is coming up! 🍂🥋
We’re excited to see our students step onto the mats and showcase all the hard work, dedication, and progress they’ve put in throughout the season!

📅 Here’s the schedule for Fall Grading:
Saturday, October 3, 2026:
9AM- Minis
10AM- Kids
11:15AM- Youth
12:30PM- Teens & Adults

Grading is a great opportunity to challenge yourself, demonstrate your skills, and celebrate how far you’ve come. Keep showing up, keep training, and keep putting in the work! 💪
We can’t wait to see everyone on the mats! 🥋🔥

No matter your age, experience, or level in BJJ, you’re never on this journey alone. 🥋Our professors and coaches are her...
09/25/2026

No matter your age, experience, or level in BJJ, you’re never on this journey alone. 🥋

Our professors and coaches are here to guide you, challenge you, and support you every step of the way. Whether you’re stepping onto the mats for the first time or working toward your next goal, there’s always room to learn, grow, and become better.

09/23/2026

🥋 NOTHING LIKE A LITTLE INSPIRATIONAL QUOTE TO KEEP YOU GOING WHEN THINGS GET TOUGH! 😂
Keep pushing. Keep breathing. Keep fighting.
And when your lungs are on fire, your arms have stopped working, and you’re questioning every decision that led you to this moment…
Just tell yourself: “This is character development.” 😂
Because champions aren’t made when everything is easy.
They’re made when they’re exhausted, getting smashed, and still somehow thinking:
“Maybe one more round.” 🤙🥋

BJJ teaches your kids more than how to defend.It teaches discipline.It builds confidence.It teaches patience, resilience...
09/21/2026

BJJ teaches your kids more than how to defend.
It teaches discipline.
It builds confidence.
It teaches patience, resilience, respect, and how to stay calm under pressure.

They learn that getting knocked down isn’t the end — it’s part of getting better. 🥋

Strong body. Strong mind. Strong character.

09/18/2026

One step to the left, two steps to the right… and suddenly you’re fighting for your life in someone’s grips.
That’s jiu-jitsu, baby. Come for the cha-cha, stay for the ch-ch-choke. 😂🥋

Jiu-Jitsu is a work of art. 🥋Every movement has purpose. Every transition tells a story. Every roll is another chance to...
09/16/2026

Jiu-Jitsu is a work of art. 🥋
Every movement has purpose. Every transition tells a story. Every roll is another chance to create something beautiful.

2026 updated Class Schedule.Check our IG stories for announcements and schedule changes.
09/15/2026

2026 updated Class Schedule.
Check our IG stories for announcements and schedule changes.

Address

277 Michael Boulevard Unit 6
Whitby, ON
L1N5B2

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