Kristen Hunt Reiki

Happy Meditation Day!!

Tonight we are discovering the Fire Within (in the Solar Plexis Chakra)!!

Join us online at 8pm live.

Register here: https://bit.ly/4zpDiWS

It’s so easy to get thrown off balance or out of your routine.

And it can be frustrating when that routine was working. When you were feeling good, feeling grounded, and finally in a rhythm that felt right.

So what do you do when life throws you off?

Nothing.

You simply get back to doing what you were doing when you can. It really can be that simple.

Life throws curveballs at us all the time. An unexpected illness. A breakup. A last-minute vacation. A busy season at work. Moving. Family stuff. Life just…happens.

This happened (and is still happening) to me over the last week.

I was in such a good place—meditating twice a day and getting on the treadmill for 30 minutes every day. Then, very suddenly, I was pulled completely away from it, which honestly feels very on-brand for this eclipse energy. 😂

We had a tenant move out of our rental property, and the place was a DISASTER. But we already had another tenant lined up, so everything needed to be done quickly.

I was there—a 45-minute drive away—almost every day last week, cleaning, moving crap, hauling things around and making trips to the dump.

Meditation honestly never even crossed my mind.

And the treadmill?

It became a place to hang laundry.

At this point, I think most people would start getting mad at themselves. They might feel like they were doing something wrong because they weren't "staying on track" or maintaining their routine.

Not me!!

I actually think that all the work I had been doing—meditating, exercising, creating more peace and grounding in my life—helped me get through this sudden, stressful period.

I was overwhelmed at first, but I got SO much done.

I wasn't panicking. I wasn't ridiculously stressed. And, surprisingly, I wasn't even that sore from all the cleaning and lifting!

And I didn't make myself feel guilty for not meditating.

Instead, I took little moments to appreciate what was happening—the bigger picture, the shift I was moving through, and the fact that sometimes life simply requires us to redirect our energy.

And really…who needed a treadmill with all the stairs I was climbing?!

WHY ARE THERE SO MANY STAIRS?!? 😂

So what do I do now that things are calming down a little? I simply get back to where I was before.

I meditate when I can. I hop on the treadmill when there's time. I take care of myself when I'm able to. I got back to cleaning my own house.

There is no guilt, no judgment, no criticism or negative self-talk. And absolutely no worrying that I somehow "messed up" my routine. What would any of that accomplish?

Here's the thing… living life isn't about making sure you never get thrown off track. That's impossible.

Life is going to happen. Things are going to come up. Your priorities will sometimes need to shift. And sometimes, you will have to put the things you've been doing for yourself on the back burner for a little while.

The key is allowing the work you've already done—the meditation, the exercise, the gratitude, the healthy eating, the journaling, the boundaries, the self-awareness, whatever it may be—to become the foundation that carries you through the disruption.

You don't lose all that progress just because you had a chaotic week.

The disruption itself isn't the problem. It's how you navigate the disruption that matters.

You can decide yo sit in midset of something is wrong or blame yourself, or life. Or you can simply recognize, "Okay. This is where I am right now. Let's work with it.", and chose the path of least resistance.

And when things settle down, you come back to yourself.

No guilt.
No punishment.
No starting over.

Just returning.

Because it's not about how perfectly you stick to your routine.

It's about how easily you can find your way back to your centre when life throws you off track.

Hiw have you navigated life's set backs through this current energy we are in?

Did you feel the shift yet?

Yesterday was the New Moon Solar Eclipse, and some are calling this one of the most energetically pivotal times of the year, if not pur lives.

We are currently in the space between two eclipses — the New Moon Solar Eclipse we just experienced and the Partial Lunar Eclipse on August 28th. This puts us in what many consider a powerful manifestation portal — a time of movement, change, release and transformation.

And the shift starts within.

That may be what you're already feeling.

I’ve noticed that things have been happening incredibly quickly, and yet I’m completely in the flow. I’m not stressing. I’m not operating on autopilot. I’m actually present and in the moment — even when that moment is completely chaotic and busy.

(Except during the peak of the New Moon, when I was exhausted and really grumpy for about an hour. 😂 So…there’s that!)

I’ve also noticed something else. Despite doing a crazy amount of physical work and heavy lifting over the past two days, my body is tired, but nowhere near as sore as I would expect it to be.

Something is shifting.

And I can see and feel so much change happening within me — without needing anything outside of me to change first.

I don’t need someone to change.
I don’t need my circumstances to change.
I don’t need something to happen before I can feel happier, more peaceful or more confident within myself.

THIS is when life starts to change.

Because you attract what you ARE, not simply what you want.

Keep that in mind as we move through this powerful energetic window.

In each moment, ask yourself:

✨ How do I actually want to feel right now?
✨ What am I focusing my energy on?
✨ Is this thought creating the reality I want to experience?

If you’re dwelling on an old hurt, is that really how you want to feel in this moment?

If you’re constantly worrying about money, is that where you want your energy to be?

If you’re waiting for someone else to change before you allow yourself to feel at peace…what would happen if you chose peace anyway?

This isn’t about pretending everything is positive. It’s not about ignoring your emotions or forcing yourself to feel something you don’t.

It’s about being honest with yourself.

Feel what you feel.
Acknowledge what’s coming up.
And then consciously choose where you want to place your attention.

Because your energy follows your focus.

And when you begin changing what you think about, what you focus on and how you choose to feel — everything can begin to shift from the inside out.

You need to BE the higher energy you are looking to attract into your life.

So…what are YOU noticing right now?

Have you felt a shift within yourself since the eclipse?

Happy Meditation Day, and New Moon Eclipse!!

Join us tonight as we meditate in the powerful energy of the New Moon Eclipse.

Tonight, live online at 8pm.

Register here: https://bit.ly/3S5mHH2

✨ Have you been feeling the shift already? ✨

Because something is definitely shifting…

The New Moon Solar Eclipse peaks Wednesday, August 12th at 1:40 PM, and this feels like the beginning of a massive transformation. 🌑✨

During an eclipse, the Sun, Moon and Earth come into alignment — and energetically, it feels like we’re being asked to come into our own alignment, too.

Have you noticed physical things popping up lately that seem to be demanding your attention? You're body is trying to tell you something and is not going to stop until you give it the attention it deserves.

Have you also noticed you've been putting yourself first more? Maybe it was because of choice, or maybe you were forced to (a migraine causing you to rest or someone making you set a boundary)?

Whether you consciously chose it or life forced you into it, there seems to be a theme right now:

You cannot pour from an empty cup.

This energy is reminding us that self-care isn’t selfish. Our own alignment, peace and well-being need to become a priority — not something we get to when everything else is taken care of.

And there’s another layer to this eclipse energy…

We’re being reminded that we are so much more than this physical experience.

Our intuition, sensitivity and awareness can feel heightened right now. I know mine has been crazy lately. I’ll think of something… and then within minutes, it happens.

Which, of course, has me thinking…

💭 Okay Universe, I’m ready for the winning lottery numbers now. 😂🤞✨

Don't laugh, as this eclipse has some serious wish fulfillment emergy!!!

This is the first of two eclipses, and eclipse energy is incredibly transformative. You may not even recognize the version of yourself that emerges on the other side next month.

So I’m curious…

What have you been noticing lately?
Are you feeling more tired? More intuitive? More emotional? More protective of your energy? Or are you finally putting yourself first? Are things suddenly moving quickly in your life?

Tell me what you’re experiencing. 👇✨

PS - guess what meditation is tonight!!!

THE LION’S GATE IS OPENING… AND THIS ONE IS ABOUT RECEIVING.

8:8 — August 8th.

The Lion’s Gate Portal peaks tomorrow, and this is your invitation to do something differently.

Traditionally, the Lion’s Gate is associated with the alignment of the Sun, Earth and Sirius, creating a powerful energetic window connected to manifestation, transformation and higher consciousness.

Sirius has long been spiritually revered as our “Spiritual Sun” — a symbol of divine illumination, higher wisdom and connection to something greater than ourselves.

But here’s what I want you to try this year…

STOP TRYING SO HARD TO MANIFEST.

Stop thinking about it.
Stop analyzing it, worrying about when it will happen and trying to figure out HOW the Universe is going to make it happen.

Instead… FEEL IT.

Close your eyes. Connect with your heart, your soul and the version of you who already knows.

Imagine the life you desire. Not just what it looks like…

How does it FEEL?

Feel the love, the freedom, the abundance, peace and joy.

Then surrender the HOW.

Because your mind wants a plan.

Your soul wants you to trust.

You don’t need to know how everything is going to unfold. You don’t need to control every step between where you are now and where you want to be.

Dream it. Feel it. Trust it. Then let go.

Your job isn’t to force the Universe to give you what you want. Your job is to become available to receive it.

Do this by taking care of yourself and living your best life in this moment.

Rest. Laugh. Play. Do things that light you up. Choose joy.

And make space for the possibility that what you’re asking for may arrive in a way you never could have planned.

✨ The Universe doesn’t need you to figure it all out.
✨ It needs you to be open.

And if you’re finding it difficult to let go…

If your mind is constantly racing, you’re holding onto old pain, the past is taking up space in your heart…
If you can feel that something is ready to shift, but you just can’t seem to get there…

Let’s clear some of that energy together. 💫

Book a healing session with me and let’s release some of the old, stuck energy that may be keeping you from fully receiving what’s trying to enter your life.

8:8 — Dream it. Feel it. Surrender. Receive.

What would you allow yourself to receive if you truly believed you didn’t have to figure out how it would happen?

Just had a last minute appointment open up for tomorrow if anyone wants it!

Happy Meditation Day!!

Join me tonight at 8pm, as we dive into the Lion's Gate Portal!!

Register here:
https://bit.ly/3RwsUvF

Happy Full Moon and Happy Meditation Day!!

Tonight, you guessed it, we are releasing under the energy of the Full Moon!

Join us at 8pm tonight, online live.

Register here - https://bit.ly/3RIVTfw

Do yourself a favour and get out to look at the moon tonight.

It's a micro Full Moon but for some reason, it has an orange hue to it.

My phone camera does not do it justice, as it's quite striking!