Lauralyn Anne Yoga

My name is Lauralyn Estrella and I obtained my 200hr Yoga Teacher Training in November 2017 at White Gold Yoga in Whistler, BC. My partner and I moved to Vancouver for a Winter season. There I was able to obtain my first teaching gig at Shift Power Yoga. I also was able to do a collaboration with one of friends at a store called RYU Apparel. She taught the bootcamp portion and I taught the Yoga co

ol down for the classes. As I was still a new teacher at the time I was still finding my own voice but all this experience led me to realize how much I really enjoyed teaching Yoga. My mission in the Whistler community is to be able to provide a welcoming environment for anyone to come practice Yoga, explore and try something new. Our community needs it more than ever as a lot of Yoga studios closed in Whistler. Everyone is so active in this town and I have learned myself how important Yoga is for not only my body but for my mind too. My mission is to have a bigger diversity of people come to Yoga classes and to teach our community it is a lot more then just stretching. My vision is to be able to offer Power Yoga classes to all levels in Whistler. I would love everyone to feel like they belong to the Yoga community. I also took a 30hr Love your Brain Yoga course online. This course teaches Yoga teachers to learn how to modify Yoga to teach people who have suffered concussions and also to teach them how important meditation can be for their recovery. After experiencing a lot of Concussions myself in this town, I believe our community is in need for more Concussion programs. It is a silent injury that no one likes to talk about so I would love to create a safe space for others to know that they are going to be okay, they are not alone and there are a lot of resources to help them return back to their normal activities and lives! I look forward to meeting you on your mat one day!