Reboot With Rob

Reboot With Rob Be part of my reboot journey. The goal is feeling fantastic and living my best life. ❤️ I hope s

How’s everyone doing? I love seeing all the photos of the kids going back to school and we are putting ours into prescho...
09/05/2023

How’s everyone doing? I love seeing all the photos of the kids going back to school and we are putting ours into preschool next week. Time sure flies. ☺️ This feels like an emotional week doesn’t it? Back to school, new routines, ups and downs. Let’s conquer it, let’s enjoy it and let’s keep moving forward! Love you all! 💚

I’m honored to be able to help raise my daughter. She has already changed me in so many ways. I promise to do my best. 🥰...
03/08/2023

I’m honored to be able to help raise my daughter. She has already changed me in so many ways. I promise to do my best. 🥰

How are you doing today? It’s been a trying start to the year and I can’t believe we are in March already! Been moving a...
03/07/2023

How are you doing today? It’s been a trying start to the year and I can’t believe we are in March already! Been moving around a lot more and enjoying time with my daughter who is getting so strong and fast lately. It’s hard to keep up and it won’t stop so I’m stepping up my game to be healthier and keep up with her! Have a great day everyone, drop me a message sometime if you want to talk. 💚

Good start to the day before work. Some herbs, eggs, cheddar and chopped tomato. What did you eat today for breakfast? 💚...
09/10/2022

Good start to the day before work. Some herbs, eggs, cheddar and chopped tomato. What did you eat today for breakfast? 💚

It’s been a fun year and I’ve managed to shed 25 pounds to get me back to a ‘pre-covid’ weight. No fancy tricks just a n...
09/09/2022

It’s been a fun year and I’ve managed to shed 25 pounds to get me back to a ‘pre-covid’ weight. No fancy tricks just a new mindset. 1) Eat when you are hungry and 2) Use food for fuel. Sounds simple enough right? It kinda is and when you think about how a carb heavy meal makes you feel afterwards you get it. I’d rather have energy than my blood sugar spiking and I’m sleeping on the couch shortly after. Haha who’s with me? Happy Friday my friends. 💚

Oh this is chicken breast with a drizzle of jerk spice in oil! 🔥

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Wasaga Beach, ON

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