08/06/2026
IT'S BACK... and YOU'RE INVITED! 💚🥁
Get ready to sweat, laugh, rock out, and have an absolute blast!
POUND® is a full-body cardio workout that combines drumming, fitness, and music into one incredibly fun class. No dance experience. No rhythm required. Just come ready to move and have fun!
FREE for everyone!
Bring a friend, your family, or come on your own—we promise you'll leave smiling!
Don't forget to bring:
Lots of water, a yoga mat, runners or comfortable athletic shoes
Sunday, August 16
11:00 AM
650 Daniel Drive – North Grove (north side of Buffalo Pound)
Whether it's your first class or your fiftieth, we'd love to have you join us. Let's make some noise together! 💚
No registration fee. Just show up ready to ROCK!
07/09/2026
06/25/2026