06/18/2026
Hello friends. There are consequences to doing what is good for your health ie: not coming to FB as often!
My apologies, I keep forgetting this page! (Still relatively active on my personal page so feel free to follow me there.)
In case you aren't aware, the arts=based self care Practice continues on Sunday evenings from 7 - 8:30 pm EDT. You can find out more about it on my website. First time is free if you want to give it a try you would be so welcomed by myself and the other attendees. (There is a bit of community connection at the front and hind end but most of the time all of our cameras are off and it's just my voice leading through a process.)
The Transition Circle (a six week program that meets live online) has wrapped up as well. If you think it would be the right support for you, please fill in the interest and preferences form on my website. Once I know we have interest and the timing right.... I would be happy to start a new Circle. (in-person, online or a mix)
I am toying with the idea of reviving the Living Aligned Learning Vacation for August. Several days of learning together interspersed with time for whatever would feel vacation-like for you - hammock reading and napping, bungee jumping, exploring the Gatineau Park or our Wakefield cafe's and boutiques.
Tentative date right now is August 14 - 17. You book your own accommodations or commute, whatever suits you. I will have a list of options, including neighbours who are ok with letting you stay in their spare room for a small fee.
What do you think? Do let me know!
Other than that I'm focused on Write Night, Jam Camp and my own art oriented adventures this summmer. (Songwriting, watercolour painting and cement free from garden art!)
What about you?