04/06/2014
Small rituals in life become medicine and food ...
http://threewinds.com/simple-rituals/
Simple Rituals - Three Winds Academy - Empower Your Potential, Live Your Dreams!
Each night I take a few moments, or perhaps several, to sit under the night sky. There is nothing grand about this action – it is a simple practice of just sitting and being. Sometimes I pray. Sometimes I contemplate. Sometimes I just sit, absorbed in the night sky. Before bedtime, I sew, make m...
02/24/2014
Car Yoga!?
Car yoga! Neck and upper back stretch
Use your drive time wisely. THis position for your head, neck and upper back with stretch out your thoracic spine and straighten out your neck. Get long and ...
01/21/2014
20 min Yoga Therapy video with Erica Fritch
Chair Yoga for hips and shoulders with Erica - Three Winds Academy - Empower Your Potential,...
20 min. Chair Yoga sequence with Erica Fritch. Use a chair as a prop to get deep into the hips and shoulders. Great short practice any time of day or to add to a longer session and deepen your hip and shoulder opening. Enjoy!!
12/14/2013
... But if there’s no wall
There’s no need for fixing the window or the latch
The Descent into Darkness - Three Winds Academy - Empower Your Potential, Live Your Dreams!
I find this time of year to be very potent – the darkening season. There is a poem by Rumi that I often work with at this time of year: The clear bead at the centre changes everything There are no edges to my loving now You’ve heard it said There’s a window that opens […]
10/24/2013
Aesthesis - inspire soul matter
Nikki Manzie's blog
Aesthesis - Three Winds Academy - Empower Your Potential, Live Your Dreams!
I recently attended a Plant Spirit workshop with Stephen Buhner. It was a lovely treat to sit and listen to stories and thoughts and sometimes ramblings of another person about his various experiences with plants as well as with people. As Stephen spoke, he would interject words or thoughts, much l...
10/22/2013
We hope everyone is enjoying the fall weather -- the moon has been especially stunning the past 2 cycles!
Up until now, we have been teaching our programs through Pacific Rim College. After a year of transition, we are evolving our programs into online format through Three Winds Academy.
The ETB Community page has been supported by out students, grads and other like-minded wonderful people! This page will also be evolving into a Three Winds Community Member's page. We invite you to stay "liked" as a new member and we will continue to connect with you, sharing useful information and knowledge. You will additionally benefit from questions and answers posed by people who are working with the online teachings.
A few Online Programs will be available VERY soon! Stay tuned with us!
Nikki and Taro
06/21/2013
Check out Holly and Emily's offerings this summer!!! It is so exciting to see these collaborations blossoming in our community!
http://www.eluminera.com/
http://inbodybeing.com/blog/
Eluminera Yoga and Massage | Yoga Instruction, Ayurvedic Marmatherapy, Thai Massage, and Yoga...
June News: Summer Massage VendingPosted on June 20, 2013 by EmilyThis summer, join Holly Bender and I at a variety of events where we will be offering Thai Massage and Ayurvedic Marmatherapy. We will be setting up an amazing tent with crystals, saris, candles, and pillows galore! I will also be s...
05/06/2013
Courtney planted her Fava bean from closing ceremony -- look how beautiful it is!!!! Such a wonderful affirmation of new growth as she and all our grads go out into the world!!! Thank you for sending this, Courtney!
05/06/2013
Here is the place you can order cupping tools.
http://www.easterncurrents.ca/
Bringing Vitality to Your Practice
Eastern Currents is your one-stop shop for all your acupuncture, clinic, natural health products, and Traditional Chinese Medicine needs. We stock everything from top-of-the-line acupuncture needles to the finest herbal formulas to books, charts and so much more.
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