Kids for Culture of Values Functional Fitness & Mindfulness

A picture to colour the cover of the song, The Magic Five, has been added to the web page for download. Link - The Magic Five @ https://wp.me/pgfLnP-,

Lyrics to the children's song - The Magic Five @ https://wp.me/pgfLnP-f3, a gong about the five felt senses for integration ,

The Magic Five This children’s song was is a fun and enjoyable way to integrate the five senses.

The Magic Five - This song was created for children to integrate the five senses in a fun and enjoyable way for learning. https://youtu.be/TukPgn_HxU0, , ,

Inside Awareness Integrative Somatic Learning The Magic Five

https://peacepalsinternational.org/2026-art-contest/

2026 Art Contest - Peace Pals International Peace Pals International 28th Annual Art & Exhibition Awards Theme for 2026TOGETHER IN PEACE Together in PeaceOne World, Many Voices Youth from around the world are invited to submit their artwork to the29th Annual Peace Pals International Art Exhibition and Awards Deadline to submit and receive art...

Awareness through Children Read along @ https://wp.me/pgP6Hu-3Link to - Inside Awareness Center for Integrative Somatic Learning - www.insideawareness.comLink to: Renee Lindstrom - ww...

Playing with Cattails is available on Kindle and in paperback. It is an early childhood nature books that aligns values in nature and introduces plants in a fun and delightful way. The link to the paperback is https://amzn.to/4m0Mk5P, and on Kindle - https://amzn.to/40L4no0, , ,

I was inspired by memories of first encounter with Horsetail on Saturday when grinding it into power and leaf for tea. What to do with that memory? Create a children's book! Here is a Kindle version of it which is available now. I went with lowest possible price. I was lucky enough to be exposed to nature from birth that made the integration of nature a lifestyle I wasn't even aware I was having. It wasn't until 2007/08 that I recognized others did not have this somatic connection in nature when I began nature walks. That's a story for another time, however it created the clarity for an integrative system of patterns that could benefit a culture. Especially now with a shift of focus in all cultures. So here is the first nature book that integrates nature and meaning through values! The link to it on Kindle is - https://amzn.to/3TZAJaP, , ,

In the last post on this page the focus is on learned behaviour from sitting patterns that this practitioner believes begins in the classroom. Here is a video of the movement that is lost through this allusive learned behaviour -

Saddle Chair mimics Pelvic Clock postures in Awareness through Movement Lesson in Sitting #balance We will introduce the saddle chair and compare its spontaneous posture transitions through the body to an awareness-through-movement lesson in Feldenkrais ca...