Clairmont Conditioning

Clairmont Conditioning Clairmont Conditioning provides top of the line strength and conditioning services right to your device. Professional programs to help you conquer your goals.

No matter how big or how small those goals may be. Mylan Clairmont MSc, CSCS

Clairmont Conditioning provides top of the line strength and conditioning services right to your device. Since launching Clairmont Conditioning I have had the privilege of working with clients ranging from spec ops soldiers, to national team athletes, to desk workers and weekend warriors.

After graduating from St. Fran

cis Xavier University with my degree in Human Kinetics, I completed my Masters in Strength and Conditioning at the University of Edinburgh in Scotland. I have been privileged to learn from some of the best minds in the industry, having completed internships with the Ottawa Redblacks, Scottish Rugby, Athletic Conditioning Centre and Rugby Canada.

Since launching in 2015, I have trained hundreds of clients online to successes including: passing spec ops selections, hitting PB run times, and achieving lifestyle goals such as weight loss or muscle gain. As a Certified Strength and Conditioning Specialist (NSCA-CSCS) I have also worked with Rugby Canada and have travelled the world with their Under 20 Men's National Team, while also assisting the senior men's centralized programs at Rugby Canada.

08/01/2026

Official first curl in the new gym 💪

07/30/2026

Actual Gym Update!

07/18/2026

VERY IMPORTANT PLEASE WATCH

07/03/2026

Things are coming along! Flooring delivered and clean+pressed into the new space. Thanks Summit Rubber for the speedy delivery

06/02/2026

For all you pole dancers out there check out these Single Leg Inch Worms.

Good work for shoulder stability, core, wrist flexibility, hamstring flexibility and meshing it all together like you might be doing on the pole.

We did these as a set of 3 reps per side supersetted with some shoulder external rotations and hollow holds to prime/fatigue the core and rotator cuff.

Inchworms by:

05/11/2026

Gym Update (read below)

The gym officially won’t be open by spring, but hoping to have it up and running before the end of the summer!

When it opens the space will be:
- 24/7
- Accessible
- Low stim
- Good vibes
- Bad jokes

If you want to hop on the mailing list just DM me your email or sign up on my website. Any questions just lemme know!

Address

110-1034 Johnson Street
Victoria, BC
V8V3N7

Alerts

Be the first to know and let us send you an email when Clairmont Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category