Unity MMA and Kickboxing

Less than 10 days until we get to see our boy dompool366 on BFL 88 in Vancouver! He’s been putting in the work, and we couldn’t be more excited! Prelims start at 4:00pm on ufcfightpass or YouTube 🔥

Today is a good day to learn something new 🔥

Saturdays are for sweating ☀️

Our team 💪🔥 Surround yourself with people who encourage you to be the best version of yourself

King of the Mat was a success! had a an amazing time and took home a few medals. Great job guys!

Thank you to everyone in the community and our Coaches for the day, Taylor and Dominic for keeping everyone focused and motivated!

See you at the next one 💪

The mats are the ultimate equalizer. Don't make excuses—get in, sweat, and grind.

You can't lose in Jiu-Jitsu. You either win or you learn.

Congratulations to Phoenix, Luke, Vibhu, and Zachariah on earning new stripes on their white belts! 👏
These four have been putting in the work, consistently showing up to our Fundamentals classes while also stepping up to challenge themselves in some of our advanced classes.
A special shoutout to Vibhu and Luke, who also competed in their first tournament this spring—an awesome milestone in their martial arts journey!
We're proud of the dedication all four have shown and excited to watch them continue to grow. Keep up the great work—we're proud to have you all representing Team Unity! 💙🖤

A huge congratulations to Mitch, Aidan, and Stephen on earning their blue belts this week! 👏🔵

These three have put in countless hours on the mats, consistently showing up, working hard, and embracing the challenges that come with learning and growing in martial arts.

Earlier this year, all three represented Unity MMA by stepping into the cage for their first MMA fights in April OFC MMA —a milestone that takes courage, dedication, and commitment.

We're incredibly proud of the work they've put in, the way they represent our team, and the example they set for their teammates every day.

Congratulations, gentlemen. Well deserved.