You Matter-Coaching by BreAnn

Each one of us is a child of a loving Heavenly Father; our core foundation is good and our potential is unlimited. However, because of our life experiences, our perspectives and values are shaped, and we often fall short in our learning process. Just because we know and learn things doesn’t mean we know how to apply them effectively. This life is about learning and the process of becoming. When we understand whose we are and our divine potential, we continue to repent and forgive, and we keep becoming.

Morning Mantra: "I dream of a world where I don't need so much armor."
It can be a very scary world. Taking chances in life, and in love, requires us to be open to hurt and disappointment. It requires us to be vulnerable.

Without vulnerability there is no opportunity. For in all authentic relationships, (including the one with ourselves) we must allow our most vulnerable self to be deeply seen and known. In all the risks we take in life we must be vulnerable.

Vulnerability is tricky. On one hand, it requires us to feel safe enough to take off our protective armor and expose ourselves to the possibilities. But to feel safe we must feel strong. Strength comes with the knowledge that, no matter what happens, we will be okay.
We need bravery and courage to be open, so from our vulnerability also comes our strength.



Quotes: Sigmund Freud & Brene Brown

So true!! You are worthy right now, As is!

So many of us have been handed down, or unknowingly allowed, or knowingly created a long, long list of worthiness prerequisites, a list of I’ll-be-worthy-whens. But here’s the truth of the matter: We are worthy of love and belonging now. Right this minute. As is.

Make yourself a Priority by saying "YES" to yourself, loving yourself, creating healthy habits and healthy boundaries to help you have healthier relationships with yourself, loved ones, and those in your social environment.