Slava Goloubov

Your body is one of the most intelligent systems on this planet, it is shaped by your environment, you are as a by-product of your day to day habits.

Take 5 days off your regular routine and immerse yourself in an environment that focuses on building strong foundations in key Movement principles that will advance your practice and give you the tools to get stronger and more flexible in your approach.

Take a look for yourself and see if this is something that you want to dive deeper into.

www.movementflow.ca

LETS MOVE TOGETHER!

If Movement speaks to you on a fundamental level and it is something you want to learn more about and spread the teachings to those around you then join the Movement Flow Tribe, register for an upcoming course, it will provide you all the tools you need to expand and upgrade your personal practice beyond your current point.

Take the first step to learn a new method.

www.movementflow.ca

Having travelled and taught so extensively this past year the feeling of coming back home is so comforting and yet challenging, finding a rhythm and the flow to my day to day tasks is difficult but the one constant tool that I use to balance myself is my relationship to my body and the practice of Movement, because life will have an abundance of challenges and tests, the question will be how we face those situations and what strategies will we have to overcome our diversities.

You only have one body, get to know and become connected to it, and you will have a friend by your side for the rest of your life.

www.movementflow.ca

There is a beautiful energy when a male and female enter a close space and move in synchronicity. Your vocal language diminishes and you physical language flourishes. You feel where the subtleties of where the body want to go and flow instead of telling each other what it should conclude to. While you loose all sense of feeling for time, you tune into the rhythm, enviroment, creativeness and playfulness.

By taping into long durations of movement you find yourself in an aerobic state of fitness which can be measured by your VO 2 Max. You might start slow but you will see tremdeous growth in a small period of time. Not only because you move, but because you increase your skill levels which require more cardiovascular expenditure. Your fitness if small or large is an incredible measure of your health.

Thank you for the creative session and the playful attitude.

If you want to learn more about how to move and connect with tour body on a deeper level, visit the website down below and take the first step in your Movement Flow journey

www.movementflow.ca

When you're in a child-like state of wonder and curiosity, you are capable of absorbing information at a much more accelerated rate than on average. When we can come together in community to create these playful learning environments, doors open that we never even knew were there. We feel safe to go to our edges together with the guidance of an experienced leader and the company of our comrades. It is my pleasure and purpose to help support these experiences.

The beauty of this is that it is open to all levels - wherever you come from, there will be modifications, variations, and options accessible to you - from beginner to advanced. So if you're curious, come out and join an upcoming Movement Flow course and let’s get you moving.

www.movementflow.ca

Playfulness is the key to youthfulness, boredom and disinterested repetition is the key to aging.

What door will you open?

www.movementflow.ca