Summer time musings with LIDAH • Handpans & Meditative Instruments 🛸 ☀️
My beloved Iris Hollow and I wrote a beautiful cover to this melody on this pan. Could you what the cover is?
Perhaps we will record it and you can hear for yourself 😋
Oh! And incase you didn’t know LIDAH has $400 off most of their Handpans right now. That’s actually kinda crazy 🤯
If that isn’t sweet enough for you they also have free shipping to USA and Canada and Zero Risk 30 day refund policy.
They have a beautiful selection of full size and mini Handpans.
Hit up the link my bio and use my code LIONCAREW05 for an additional 5% off your order 🙏🏼🫶🏼
Lion Carew
Somatic Coach & Breathwork Facilitator. Handpan Artist for Aevum Opia. Founder of Sacred Rhythms Retreats. Teacher of movement, inversions, and arm-balances.
Always learning.
08/11/2026
In a world of of information, men are drowning •
The combination of personal development, spiritual development, emotional maturity and the Information Age has many men stuck at a threshold between awareness and integration.
If awareness and insight continues to increase without integration and embodying these insights into daily life, the path of suffering becomes ever present.
In my work with men over the past 5 years addressing this problem has become my obsession.
Because embodied men are empowered men. Embodied men create a safer world.
Men who are congruent in what they think and say and how they act feel alive, healthy, and secure.
Conversely, I man who knows his potential and has even tasted the possibility but isn’t living it exists in a state of purgatory, doubt, and futility.
The goal of my work is to bridge that gap.
If you see yourself in this post, let’s chat. Honestly and openly to see if this work is right for you.
Comment below “EMBODY” and I’ll follow up with you.
Not all breathwork trainings are made equal. The world of breathwork is changing, and if you’re not learning about the intersect between breathing, trauma, and the nervous system then you’re doing your own body and the people you work with a disservice. Lovingly inviting you to consider joining me and Damian | Certifying Breathwork Facilitators & Somatic Coaches at the next online Somatic Embodiment Training Level 1 + 2. Start Sept 1st. Commment or DM to book a discovery call to go over all the ins and outs of the training.
This post by Jillian Turecki really resonated with me@and sparked this share. Curious to know your thoughts, and how you might agree or disagree 👇🏼 💭 • Time and time again when I focus men I see I common challenge in their relationship: facing, initiating, and navigating challenging conversations which build trust, understand and bridges of deeper union. It may be the most important skill to refine in relationships.
Communicates either builds stronger bridges or burns them down in relationships. And for many couples, mastery of rupture and repair is really what’s needed to create deeper trust, intimacy, and love. The small tiffs, aggressions, walls, and contempt build up over time; fostering resentment. When both parties learn skills like non-violent communication, and how to see each other as Allie’s in their partnership, a massive shift is possible.
You’re not angry, frustrated, annoyed, confused…. A part of you is. This frame changed my life and has really improved my relationship dynamics.
07/16/2026
Reclamation: King 👑 Sept 17-20
Men’s Retreat
Purpose
Order
Responsibility
This is an intensive weekend for men who are ready to peel back the layers of uncertainty and doubt, live through courageous love, and connect with other men doing the work.
This is a very special Reclamation retreat! This will be the first time we are bringing the King Archetype into the lime light and main stage.
Every man is a King inside of him. This can be both exciting and deeply challenging for men to truly acknowledge and face.
To embrace our power we must navigate our patterns to sway into the tyrant or weakling shadows. Using our dharmic calling and the reflections of others to cut through over-controlling and irresponsibility and embrace a healthy inner power to channel into leadership.
Join us for your own inner growth, and to support the men alongside you.
Check out the full details on the site - Link in Bio.
Inviting you to register now while our early bird rate is still live (until August 17th), and while there are still spots available.
⚔️Reclamation: King 👑 Sept 17-20
It’s on honour to walk beside you all in this good way❤️🔥
This potent conversation between Jack Kruse and Robert ₿reedlove love was incredibly juicy.
I sank my teeth into all of it, and the follow 2 episodes. I highly recommend you check them all out. Look up “What is Money and Dr. Jack Kruse” on Spotify our YouTube and you’ll find the episodes.
The point that I want to stress is that medical science is standing on the shoulders of research that should be question.
Not solely for what’s being stated here, but also because so much RCTs are done in blue light environments and other non-natural environments that don’t emulate how we and our bodies work in nature. Not to mention that those who peer review RTCs are owned and paid for, so only the research certainly people want to get out gets out. This is also covered in these podcast episodes. It goes incredibly deep my friends.
If science is not in the pursuit of trying to prove itself wrong it’s not science anymore, it’s dogma and religion.
Think about it.
Don’t give up my friend
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