Susan Alexander Therapy MA LMFT

Feeling incredibly proud and inspired by a client who after decades finally Won in court full custody of her children and a permanent restraining order from her abuser x

Love this phrase a client shared today
Comparison is the thief of joy

California and everyone please look at TREATcalifornia.org
gather as many signatures as you can if you care about Mental Health and the regulation and affordability to treat clients using psychedelics

A crush is the experience of insatiety - Esther Perel

Another one
Loading up on summer reading 😎

Such a great illustration of IFS and parts
Thanks for posting

WTF America 🙃😢when is this going to stop

Waited today for a client as they messaged they were late due to “ man with gun “ at their school where they work with children”

As they were outside at the time of the “school lockdown” our session ended up happening inside their car… hearing the sirens all around

The most requested ask
From clients , family, friends and from my Self

988 is a new phone number (in the US ) that recently went live to help people get help in a mental health crisis. Similar to 911, this line is dedicated for anyone in need of mental health assistance of any kind.
This number will be effective in Canada in Nov 2023
Feel free to copy and re-post. Let’s demonstrate that someone is always listening.
call 988