Breathexperience Canada

When everything feels uncertain, your breath remains a constant anchor. Join our May Breathexperience workshop and learn how to access stability through the rhythms of your breath.

May 9 & 10 at The Breath Space, 1392 East 3rd Avenue, Vancouver
Visit breathexperience.ca for more info, registration now open!

Join us at one of our upcoming workshops!

Amid the turbulence and heartbreak of the world, let 2026 be a year of finding greater resilience and responsiveness - beginning with the breath.

Studies show that conscious breath practice can elevate mood, alleviate anxiety, improve sleep, ease physical tension, and restore balance to the nervous system. Step into a weekend of breath to pause, reset and renew.

Upcoming Workshops in May, July, and October
Location: Breath Space - 1392 East 3rd Avenue, Vancouver

To register, contact: Linda Marie James at [email protected]
For more information visit breathexperience.ca

Join us for an inperson Breathexperience workshop in Vancouver. Early Bird Deadline extended to October 12. For more information and to register, see breathexperience.ca/

Join us for an in-person Breathexperience workshop in Vancouver. Early Bird Deadline extended to October 12. For more information and to register, see breathexperience.ca/

Join us for an inperson Breathexperience workshop in Vancouver. Early Bird Deadline extended to October 12. For more information and to register, see breathexperience.ca/

This is a gentle reminder that our Breathexperience weekend workshop is coming up soon. We know how easy it is for meaningful opportunities to slip by in our busy lives.

In our uncertain world, your breath can become your most reliable anchor—always available to guide you back to yourself.
If you are yearning for a way to find that anchor, join us for our Vancouver workshop and discover practical tools for finding ease in any moment, no matter what's happening around you.

Over two transformative days, you'll learn how your breath can be your trusted companion through life's ups and downs.

Early bird pricing of $350 ends June 20th—just 5 days away!
Whether you're facing work stress, relationship challenges, or simply the pace of modern life, this workshop will help you reconnect with inner resources you may have lost touch with. No prior experience needed—just bring a willingness to explore your allowed breath, and have some fun at the same time!

When: July 5th & 6th
Where: The Breath Space, Vancouver, B.C.
Cost: $400.00 after June 20th
$350.00 early bird price before June 20th

Email [email protected] to register.

Come join us for an in person Breath workshop at the Breath Space on July 5th and 6th. Early bird special fee deadline is a few days away.

FIND STABILITY WHEN THE GROUND IS SHIFTING: Breathexperience Workshop

Are you yearning for a place of calm within you? Yearning for space to breathe?

When the world around you is in chaos, how do you find ease and the strength to carry on?

Discover the power of your Allowed Breath in our transformative Breathexperience workshop.

• Reconnect with your natural breathing rhythm
• Create stability in moments of uncertainty
• Build trust in your body's innate wisdom
• Find ease amidst life's challenges

Join us: July 5th & 6th, 2025 from 9:30 am – 4:30 pm

Location: The Breath Space: 1392 East 3rd Avenue, Vancouver, B.C.

Investment: $400.00
Early Bird Special: $350 (when paid by June 20th)

For more information and to register, see www.breathexperience.ca/

Space is limited. Reserve your spot today.

🌬️ Breathe. Center. Transform. 🌬️

FIND STABILITY WHEN THE GROUND IS SHIFTING: Breathexperience Workshop

Are you yearning for a place of calm within you? Yearning for space to breathe?

When the world around you is in chaos, how do you find ease and the strength to carry on?

Discover the power of your Allowed Breath in our transformative Breathexperience workshop.

• Reconnect with your natural breathing rhythm
• Create stability in moments of uncertainty
• Build trust in your body's innate wisdom
• Find ease amidst life's challenges

Join us: July 5th & 6th, 2025 from 9:30 am – 4:30 pm

Location: The Breath Space: 1392 East 3rd Avenue, Vancouver, B.C.

Investment: $400.00
Early Bird Special: $350 (when paid by June 20th)

For more information and to register, see www.breathexperience.ca/

Space is limited. Reserve your spot today.

🌬️ Breathe. Center. Transform. 🌬️

Not every day is uneventful, but it’s a special day if it's stressful and a Breathexperience class is also happening. I bring that stressful event to the class with me. Presumably some childhood reaction has been triggered by the event. In the class I don’t do anything with that experience, just be with it, allowing it to be here just as it is. I allow breath, I sense my rhythm, I move. The experience is no longer taking over my whole awareness, breath and movement are also happening. And by the end of class, something has changed. I have a new resolve. I no longer need to go storming into someone’s office or sending strongly worded emails. I have more generosity around the issue, a wider perspective, maybe even some wisdom has sunk in. And from this place, the present moment, that has in some way integrated that experience, I have a different response to the issue.

Someone asked me “how to not get triggered when listening to a YouTube of something I disagree with”. Short answer of course is simple - simply connect with yourself/your breath. Let me muse some more. When I am triggered by something I am hearing, once triggered I am no longer in the present moment. I have been catapulted back in time to the original issue that caused this pattern to be established. I have an emotional charge and it has been triggered. I react from that place and time. How old was I? What can I do differently? If I know I will be triggered by what I am listening to, I can make sure to bring myself present, bring myself here. I connect with my breath; I connect with that movement that is happening inside me. I am connecting with me. In that moment I am now here. And if I am here, it is really hard to be catapulted to some other place and time by triggering words.