FRANCO KICKBOXING / PANKRATION is Vancouver’s #1 MMA training destination!
FRANCO KICKBOXING/PANKRATION
As the founder of the first mixed martial arts school in Canadian history, Chris “Mjolnir” Franco brings 40 years of Martial Arts experience and has served the Vancouver community for the last two decades running his dojo on 33rd and Fraser with self defence programs suited for people of all ages. Mr Franco has travelled the world competing, teaching seminars, coachi
What’s my favourite video to film? Can you you tell it’s this one 😅
08/07/2026
Finding a good way to spend summer vacation, right here at FKP!
Another quick check in with our students on their favourite techniques 💪🏼
07/15/2026
Drawing made by my 10 year old student Conor! Thank you for this amazing gift!
07/05/2026
The Demer sisters are
Team F K P ‘s modern day Valkyrie Warriors.
Maria “The Babysitter” Demers
and
Erika “The Jalapeño Popper” Demers
They’ve been taking the local women’s grappling scene by storm and have their sights on future competitions.
Who’s next in line?
07/05/2026
The Demer sisters are Team F K P ‘s modern day Valkyrie Warriors.
Maria “The Babysitter” Demers
and
Erika “The Jalapeño Popper” Demers
They’ve been taking the local women’s grappling scene by storm and have their sights on future competitions.
Who’s next?
07/05/2026
The Demer sisters strike again!
This time it’s was Erika’s turn to enter the fray and she did not dissapoint!
Team FKP’s Erika “Jalapeño Popper” Demers (Codename: Suzuki) won both of her matches decisively claiming the Gold in today’s Prime BJJ Tournament held at BCIT.
Match 1 - Bar Arm Choke
Match 2 - Vice Choke
Congratulations Erika!
Super proud of you champ and well deserved! ⚡️⚡️⚡️
Erika
Prime BJJ Series
07/01/2026
We are open for Canada Day!
See you at the dojo!
🇨🇦
Training at Franco Kickboxing is GREENGREEN
| Monday | 12:15pm - 1:15pm |
| 4pm - 9pm | |
| Tuesday | 4pm - 9pm |
| Wednesday | 12:15pm - 1:15pm |
| 4pm - 10pm | |
| Thursday | 4pm - 9pm |
| Friday | 12:15pm - 1:15pm |
| 4pm - 9pm | |
| Saturday | 11am - 3pm |