This page helps raise awareness about su***de for all ages. Please help raise awareness about su***de for all ages. Please don't just sit there and keep it in.
If you are having suicidal thoughts please call the national Su***de and Chrisis Hotline. 1-800-SUICIDE 1-800-784-2433 or (TEEN HOPE LINE) 800-394-4673. If you or a friend are having suicidal thoughts please call the national Su***de and Chrisis Hotline. 1-800-SUICIDE 1-800-784-2433 or (TEEN HOPE LINE) 800-394-4673. Talk to someone, and get it all out! Don't bottle it all up. Letting stuff like that build up is unnecessary. GET some advice, GET some help. ♥ We are here for you
11/06/2021
Emotional Disconnections min 18:50
The 6 Styles of Emotional Disconnection with Alex Howard ❤ SUBSCRIBE ❤ https://goo.gl/fgc7D7 - In this session with Alex Howard, Author, Creator of the Therapeutic Coaching methodology & Founder of The Optimum Heal...
07/04/2021
https://reconciliationcanada.ca/get-involved/how-to-get-involved/
How To Get Involved You can make a difference and be part of an historical moment. Reconciliation Canada invites individuals, neighbours and community groups, businesses, government and other organizations to join us. Whether you are considering volunteering, donating or looking for partnership opportunities, we need y...
03/29/2021
How to stop an anxiety attack before it starts? Follow some, or all, of the ways they mentioned in this article:
Remember to always keep breathing
Focus on something specific
Go to that cheerful place in your mind
Recognize you’re having an anxiety or panic attack
Repeat a “mantra” to keep yourself from losing it
How to Stop an Anxiety Attack Before It Starts (5 Ways that Helped Me Cope With It) There I was, breathing rapidly and heavily. I didn't know what was happening. Then it hit me; I was having my first anxiety and panic attack. And it was terrible. I can tell you that. You might b
01/28/2021
Let’s talk day, donate by watching the video
Official video : Bell Let's Talk Day 2021 Today is Bell Let’s Talk Day. Every time this video is viewed today, Bell will donate 5¢ more towards Canadian mental health initiatives. Watch and share to ...
12/15/2020
Lady Gaga
On January 4, Lady Gaga joined Oprah Winfrey on stage in Fort Lauderdale, Florida, for an honest conversation about mental health and self-care at Oprah's 2020 Vision Tour.
Oprah's 2020 Vision Tour Visionaries: Lady Gaga Interview On January 4, Lady Gaga joined Oprah Winfrey on stage in Fort Lauderdale, Florida, for an honest conversation about mental health and self-care at Oprah's 20...
11/25/2020
Food that Hinder Versus Help Mental Health
1.Sugar
2. Vegetable oil (wrong ratio between Omegas )
3. Processed food
Good options
1. Anti-inflammatory foods
2. Omega 3s
3. Antioxidants
Kristina Verro webinar (starts at min 2.20)
Episode 2 - Food that Hinder Versus Help Mental Health In today’s world where information is constantly at our fingertips, it’s important to learn evidence-based information about nutrition and mental health. Our presenter Kristina Virro will share what the research says about foods that hinder our mental health versus what enhance it so you can mak...
11/25/2020
The Science of Why Food Impacts Mood
Making dietary changes can have a positive impact on your mental health
Kristina Virro webinar
Episode 1- The Science of Why Food Impacts Mood Turns out there’s a lot of merit to the expression, ‘you are what you eat!’ In this webinar, you will learn about the complex ways that food can impact your mood from a biological and physiological standpoint. Holistic Nutritionist & Psychotherapist Kristina Virro explains complicated concepts...
09/21/2020
Anxiety Relief Workshop FREE
Anxiety Relief Workshop | Gabby Bernstein New Anxiety Relief Workshop with Gabby Bernstein will help you release difficulties and feel free.
09/14/2020
When life gets difficult by Trent Shelton
When Life Gets Difficult || Trent Shelton Feeling Overwhelmed? Stressed out? Well, in this video I share a message that can help you during those times. I know this video will impact your heart! Stra...
06/15/2020
Heads up Guys
Depression consumes your day-to-day life and interferes with your ability to work, study, eat, sleep, and have fun. It's not the same as just being sad
HeadsUpGuys | Manage & Prevent Depression in Men HeadsUpGuys is a depression resource that provides guys with information and practical tips to manage and prevent depression in men.
07/30/2020