Inshape Training

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Inshape Training Instructor-led online fitness education across Canada. Live online classes. Recorded for flexibility. Small class sizes.

Pursue CFES Personal Training or Group Fitness certification with instructors who help you understand and apply the material. We are dedicated to providing a first-rate educational experience, in a friendly and relaxed atmosphere. Our educators are skilled professionals with decades of experience to share. We motivate our students to achieve their learning and career objectives and are proud to service them throughout their career.

Eating Disorder Basics - Online WorkshopEating disorders don't always look the way we expect. They can affect people of ...
10/09/2026

Eating Disorder Basics - Online Workshop

Eating disorders don't always look the way we expect. They can affect people of all ages, backgrounds, identities and body sizes.

Our Eating Disorder Basics Online Workshop explores different types of eating disorders, risk factors, warning signs, weight bias and treatment considerations.

Build your understanding, challenge common assumptions and develop greater awareness of the people affected by eating disorders.

This workshop is open to everyone! Whether you're a fitness professional, student or simply interested in learning more about eating disorders, you're welcome to participate and learn at your own pace.

đź’» Self-paced Online Workshop
🎓 2 CFES continuing education credits
đź’˛ $89 (tax included)
đź“… Always available!

inshapetraining.net to register!

Working with weight-loss clients is about more than exercise programming!Our Communication & Cueing for Weight Loss Clie...
10/07/2026

Working with weight-loss clients is about more than exercise programming!

Our Communication & Cueing for Weight Loss Clients Online Workshop explores how empathy, effective communication and behaviour change strategies can help clients build confidence, stay consistent and achieve sustainable results.

Learn practical approaches to client interviews, motivation, exercise progression and meeting clients where they are.

đź’» Self-paced Online Workshop
🎓 3 CFES credits
👨‍🏫 Instructor:
đź’˛ $115 (tax included)

Build & strengthen your coaching skills at your own pace!

👉 Register at inshapetraining.net

This is Claudia Marcil , Julie Trudeau and me taking almost 2 hours of a cardio marathon very seriously in the Sept 27 F...
10/02/2026

This is Claudia Marcil , Julie Trudeau and me taking almost 2 hours of a cardio marathon very seriously in the Sept 27 Fit-athlon hosted by CrossFit St-Jean

9km row
17.5km assault bike
10km run

We finished in 1:56.

Dust off your leotards, wear a side pony and break a sweat!

Want to be the one leading the class instead of taking it?Our next Group Fitness Course starts October 6th! Learn how to...
09/30/2026

Want to be the one leading the class instead of taking it?

Our next Group Fitness Course starts October 6th! Learn how to plan, cue and lead safe, effective and engaging group fitness classes—all from home.

đź’» Online through Zoom
🎥 Classes are recorded
đź“… Starts October 6th
🎓 Your next step toward CFES Group Fitness certification

There’s still time to register!

👉 Register today at inshapetraining.net

What does a “balanced meal” actually look like? 🥗Join us for Building a Balanced Meal, the very first webinar in our new...
09/28/2026

What does a “balanced meal” actually look like? 🥗

Join us for Building a Balanced Meal, the very first webinar in our new Nutrition Education Series!

Learn how to build balanced meals, recognize common nutritional gaps, and make practical improvements without calorie counting or complicated tracking.

đź“… Saturday, November 14
⏰ 9:00–11:00am PST
đź’» Live Online Webinar
🎓 2 CFES credits
đź’˛ $109 (tax included)

Perfect for fitness professionals, students, or anyone looking to improve their nutrition knowledge.

👉 Register today! Link in bio or visit inshapetraining.net

Self-paced online workshop: "Back" in Action.Back pain affects 8 out of 10 people and helping clients move effectively c...
09/22/2026

Self-paced online workshop: "Back" in Action.

Back pain affects 8 out of 10 people and helping clients move effectively can be complicated.

Where do you start?
How do you progress safely?
How do you train within your scope of practice?

This workshop explores the role of hips and ankles, movement strategies, reducing tension, fitness and ergonomics, and why simply making a back stronger may not always make it better.

Learn at your own pace. Build your knowledge. Earn CECs. Get Back in Action!

Inshapetraining.net

Group Fitness certification course begins on October 6th. Attend scheduled classes live via Zoom or view class recording...
09/17/2026

Group Fitness certification course begins on October 6th. Attend scheduled classes live via Zoom or view class recordings on your own time!

Information & registration: www.inshapetraining.net

Online Fitness Theory course starts on September 8th! Send a message for more details or to register.This is the prerequ...
09/03/2026

Online Fitness Theory course starts on September 8th! Send a message for more details or to register.

This is the prerequisite course for Group Fitness and Personal Training certification. Get CFES Nationally certified... start now!!

The Inshape Training Personal Training Practicum is now available ONLINE! With the guidance and expertise of Ryan Delane...
08/24/2026

The Inshape Training Personal Training Practicum is now available ONLINE!

With the guidance and expertise of Ryan Delaney every student is guaranteed to receive a personalized experience with quality instruction and build confidence to create appropriately designed programs for their future clients.

inshapetraining.net for details and registration.

Earn continuing education credits while studying for your upcoming CFES closed book exam!We have 3 online workshops avai...
05/18/2026

Earn continuing education credits while studying for your upcoming CFES closed book exam!
We have 3 online workshops available to help you better prepare and pass these mandatory exams:

-Fitness Theory Test Prep (this content will be tested in all CFES exams, very important)
-Group Fitness Test Prep (best to take before the GF exam)
-Weight Training Test Prep (best to take before the WT exam)
-Personal Training Test Prep (coming soon!)

www.inshapetraining.net

Address

Vancouver, BC

Telephone

+16048795500

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