08/28/2026
“How do I make peace with loved one’s anger towards me?”
Thank you, Ali, for this question.
When someone we love is angry with us, our instinct is often to defend ourselves, explain ourselves, fix it, or become angry in return.
But making peace doesn’t mean agreeing with their anger. And it doesn’t mean accepting behaviour that hurts you.
It means learning not to let someone else’s emotional state automatically become your emotional state.
In this video, I explore how we can stay grounded in our own peace while still listening, caring and responding with compassion.
Because sometimes the most peaceful thing we can do is stop reacting to the anger, and start listening for what might be underneath it.
What would you like to make peace with in your life?
Leave me a question in the comments and I’ll chose one for the next video.
And if you know someone who might need this today, please share it with them. ❤️
Pacivida,
Mark
