05/06/2025
Meta-Analysis Reveals Transcendental Meditation Eases PTSD Symptoms Across
A groundbreaking meta-analysis recently published in the journal Medicina reveals that Transcendental Meditation (TM) is a remarkably potent intervention for reducing symptoms of post-traumatic stress
05/06/2025
Join us for a powerful live session with Dr. Guy-Paul Gagné, MD on May 7th at 1:30pm ET, as he dives into the groundbreaking science behind Transcendental Meditation and its profound effects on cardiovascular health.
Learn more and register with the link in bio and stories.
09/09/2021
Penelope Cruz has devoted herself to her TM practice:
Meditation is Penelope Cruz's escape
Penelope Cruz uses transcendental meditation to ease any stress in her life.
11/29/2020
LIVE VIRTUAL BENEFIT CONCERT!
The David Lynch Foundation (DLF) will host a live, virtual benefit concert on Thursday, December 3 featuring headliners including Graham Nash, Elvis Costello, Katy Perry, Hugh Jackman, and Kesha.
The free event, coined “MEDITATE AMERICA,” will be a celebration to raise support to bring free Transcendental Meditation™ training to adults and children in need, including healthcare workers on the COVID-19 frontlines, veterans battling PTSD and depression, and families living in at-risk communities. The event will also highlight “Heal the Healers Now,” a new initiative to bring TM to the medical providers who are working tirelessly to end the pandemic. Register for tickets at meditateamerica.org.
Highlights of the celebration will include:
Graham Nash singing “Our House” with a children’s choir
Elvis Costello singing “What’s So Funny About Peace, Love and Understanding?”
Kesha and Jim James singing the Bob Dylan classic, “I Shall Be Released.”
Sting singing “One World Is Enough,” along with the renowned West African singer Angelique Kidjo
Hugh Jackman interviewing Katy Perry about her meditation practice
George Stephanopoulos, Robin Roberts, and ABC Chief Medical Correspondent Dr. Jennifer Ashton will host the event
SEE YOU THERE!