Liminal Space Counselling

Starting this week: self compassion group.

Wednesdays, online
6:30-8pm

Self Compassion Group- April 2026
Join us on Wednesday evenings as we explore our inner critic and learn strategies to be kinder to ourselves.

https://liminalspacecounselling.janeapp.com/ #/staff_member/1/treatment/18

“As our tiny shoots of aliveness, recovery, and creativity push up through the cold ground of gestation, they catch their first glimpse of big dreams coming true.

They want to push and race with the growing energy of the time, forgetting their vulnerability. Still tender with exhaustion and disbelief, we brave ourselves back into the world. But any sudden frost or unexpected snow can bury us before we barely begin.

The frost in this metaphor is what we could broadly call resistance. It is what keeps us stuck, but it is also a guardian.

As much as we may want to leap into the capacities of our next becoming, we often have to acclimate through a series of small contractions and expansions.

What if resistance is not what prevents transformation, but what makes it possible?”

This quote is from my new essay on Substack, “False Spring: Slow Emergence in Symbolic Time” 🔗 https://open.substack.com/pub/tokopa/p/false-spring

Starting January 5th, we have two interns at Liminal Space Counselling!

Meet Christina and Priyanka
$50/ session / sliding scale available

Some community care for folks.

HOLIDAY CULTURAL WELLNESS - All Nations Elders Circle
Join Richard Lavallee for Smudging & Holiday Snacks and Connect.
ALL WELCOME - DROP IN
The New Britannia Elders Program is available for all, we know the Holidays can be overwhelming and we hope you join us to slow down, be together and be well.

Gratitude works! Even if we don’t believe in it af first!

#comedy #reelsfacebook #reelsfypシ #Thanksgiving #gratitude #therapy

Your feelings don’t make you broken. 🌿✨
Grief means you loved. Anger means you cared. Fatigue means you tried.

These emotions are not flaws—they’re proof of your humanity. Proof that you’re alive. Proof that you’re still moving forward, even when it feels heavy. 💫

You are not broken—you are becoming.

Join this seminar with Brian Dean Williams - Registered Clinical Counsellor to learn more about recovery on the front lines.

ihttps://peopleworkingwellbc.ca/event/community-social-services/recovery-a-personal-accountfrom-the-front-lines/?fbclid=IwQ0xDSwLpYohleHRuA2FlbQIxMQABHjjfyo_C8BUIMfKE5T9f-X9bB37CtiTWgTlAr11zyuVUazo836nwuzMpjsYx_aem_sf4ItUxl1XctgE8mFhSCcgn

Recovery: a Personal Account From the Front Lines - People Working Well Brian Dean Williams brings years of frontline experience supporting individuals with mental health and substance use challenges. Like many in this field, his early career took a personal toll—leading him to face his own struggles with stress and moral injury. In this session, Brian offers a heartf...