07/04/2020
๐๐ง๐ง๐จ๐ฎ๐ง๐๐ข๐ง๐ ๐๐ฎ๐ซ ๐
๐ข๐ซ๐ฌ๐ญ ๐ช๐ข๐ง๐ง๐๐ซ: ๐๐ญ๐ก๐๐งโฃ
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This is only the first round for our art contest! You still have a chance to participate and send encouraging art to our front line workers โจ
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Deadline extended: July 15th, 2020โฃ
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Prize: $10 gift card for the Vancouver Farmers Market ๐
07/02/2020
๐ช๐ ๐๐จ๐ง๐๐ญ๐๐ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฌ๐๐๐จ๐ง๐ ๐ฅ๐จ๐๐๐ญ๐ข๐จ๐ง!โฃ
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Another successful delivery โ
Weโre so glad to hear that the GF Strong staff loved the food!โฃ
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Special thank you to and for our collaboration. @ G. F. Strong Centre
07/01/2020
๐ช๐ ๐๐จ๐ง๐๐ญ๐๐ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ฌ๐ญ ๐ฅ๐จ๐๐๐ญ๐ข๐จ๐ง!โฃ
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Today, we donated produce bags full of delicious fruits and veggies from to . We are super grateful to work with to make this happen. Next up: GF Strong โบ๏ธ
06/28/2020
๐๐๐ฅ๐ข๐ฏ๐๐ซ๐ฒ ๐๐๐ญ๐๐ฌ ๐ญ๐จ ๐
๐ซ๐จ๐ง๐ญ-๐ฅ๐ข๐ง๐ ๐ช๐จ๐ซ๐ค๐๐ซ๐ฌโฃ
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Weโre so excited to announce that we will be delivering to on June 30th and GF Strong on July 2nd!โฃ
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Weโll be posting about our journey during those two days so stay tuned ๐
06/23/2020
๐ช๐๐๐๐๐๐ ๐๐๐๐๐๐๐: ๐๐ซ๐ญ ๐๐จ๐ง๐ญ๐๐ฌ๐ญ ๐๐จ๐ซ ๐๐ข๐๐ฌโฃ
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We apologize that due to various circumstances, we have decided to cancel our Mini Front-line Warriors program. BUT we still want kids and parents to have fun with our Warrior contest!โฃ
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WHAT IS IT:โฃ
๐ Submit/post an encouraging drawing to our Front-line workers drawn by your child. โฃ
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๐ฅ HOW TO ENTER:โฃ
๐ Go to bit.ly/mflwcontest and fill out the form. โฃ
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๐ PRIZE:โฃ
๐ Two winners will be randomly drawn to receive a $10 gift card to the farmerโs market. โฃ
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DEADLINE:โฃ
June 30th, 2020โฃ
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Post your drawings with the hashtag and tag to get a bonus entry โจ
06/18/2020
๐๐ก๐๐ง๐ค๐ฌ ๐๐จ๐ซ ๐๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ!โฃ
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So far, we have raised over $225! Thank you to everyone that has supported our cause. We still need your help though. ๐โฃ
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Please spread the word so that we can provide produce boxes to Chalmers Lodge staff! ๐
06/18/2020
๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐ ๐จ๐ฎ๐ซ ๐ฅ๐จ๐๐๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ๐๐ฌโฃ
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We are super grateful to be ordering meals from Pedroโs Organic Coffee House and produce from Juva!โฃ
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will be providing sandwiches to the in-patient nurses at GF Strong. will be providing produce boxes full of veggies and fruits to Chalmers Lodge staff. โฃ
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We still need your help! Please support and donate (link in bio).
06/17/2020
๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐ ๐จ๐ฎ๐ซ ๐๐ซ๐จ๐ง๐ญ๐ฅ๐ข๐ง๐ ๐ฐ๐จ๐ซ๐ค๐๐ซ๐ฌโฃ
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Weโre so excited to announce that weโll be donating to Chalmers Lodge and GF Strong!โฃ
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offers assisted living for seniors in Vancouver.โฃ
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GF Strong is a rehabilitation centre under the Vancouver General Hospital (VGH). โฃ
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Fun fact: โฃ
โซ๏ธLisa (co- founder) volunteered at GF Strongโฃ
โซ๏ธCristina (co-founder) volunteered for the latino community of Chalmers
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We chose these locations because they have special places in our hearts. ๐ฅฐ
05/26/2020
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๐๐๐๐ข๐ง๐ ๐
๐ซ๐จ๐ง๐ญ-๐ฅ๐ข๐ง๐ ๐ช๐จ๐ซ๐ค๐๐ซ๐ฌ ๐๐จ๐ ๐๐ญ๐ก๐๐ซโฃ
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We are so excited to announce that we will be working with Feeding Our Frontlines! Their mission is to support local restaurants and healthcare heroes. ๐ฅฐ โฃ
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Both of our goals aligned so it made a lot of sense to collaborate. By joining forces, weโll be able to serve even more people togetherโจโฃ
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Please support our partner by following their journey: Feeding Our Frontlines
05/22/2020
๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ฅ๐๐ฎ๐ง๐๐ก๐๐ฌ ๐จ๐ง ๐๐๐ฒ ๐๐ โจโฃโฃ
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Sign-up for a Warrior Membership before our launch date to get priority for our online classes! Zumba anyone? ๐โฃ
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Weโre been working hard behind the scenes ๐ฌ Stay tuned for more announcements!
Illustration credits to
05/22/2020
๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐ฌ๐จ๐ฎ๐ซ๐๐ ๐๐๐ฆ๐ฉ๐ฅ๐๐ฌ!โฃ
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Want to see what kinds of worksheets you might get with our Warrior membership?