Gallant Coaching

It's been a very busy few months at Gallant Coaching!

Facilitating recovery groups, presenting workshops at BC high schools- I've also ran a weekly trail running clinic, and launched the 8-week 'True North Men's Group', which was so incredible - watch for an upcoming post about that!

This is a reminder that, with all this going on, I am still doing what I love to do, and that is 1-1 recovery and personal development coaching! I encourage you to reach out if you are struggling with substance abuse or mental health - you can regain control of your life and relationships and you can start today. 👊

Coaching changes lives - if you have any questions at all, reach out to me for a no-judgement chat, I'm always happy to talk with you about the process and the benefits you will see. ⛵️

Drinking hard for multiple nights a week is super fun at a certain stage of life, no doubt about that!
But maintaining that life is tiring and unfulfilling and simply cannot go on forever - there’s something very sad about the guys that keep partying hard for years past their prime, and I know this because I was one of them! 🤦‍♂️

It becomes tedious and tiresome and the consequences catch up to you, not just the physical costs but the emotional ones as well.

You simply cannot move on in life if you HAVE to be this person that is still hanging onto an identity that is long gone.

Yet you can experience a freedom and happiness that you never imagined when you accept that it’s finally over and your new life is just beginning...

If this is you, I can help - reach out today! 👊

(Pic from 2012-ish)

“If you want to know the road ahead - ask those who are coming back” - Chinese proverb

They know the way to where you want to go, and in fact, probably know shortcuts that will get you there sooner. This is exactly why coaching works!

I’ve been through the trenches with alcohol & drug addiction, as well as mental health struggles. Working with a coach who’s been exactly where you are and fought their way to the other side can be a game-changer in your own life, and save you years of misery and unhappiness.

Coaching changes lives - reach out to me today for a free, confidential chat! 👊

Guys, here is the absolute truth - you can be unrecognizable in a few short months.

An entirely new life is right there when you finally say enough is enough of your bu****it.

Personal development coaching can help you get there faster, I know this. 1-1 confidential sessions are wind in your sails ⛵️

What are you waiting for? No one is coming to save you - msg me here for a judgement-free chat, anytime 👊

People who are deep in the destructive cycle of substance abuse often don’t even realize that you don’t have to live that way! I know this because I was stuck on that hamster wheel for so many years. Any human being (yourself included!) is capable of great change - you can be living an entirely different life than you are right now.

A Recovery Coach can make all the difference - saving yourself years of misery and trial and error.

Curious? Message me here on IG for a free and confidential chat. You have nothing to lose and everything to gain 👊

When you make the decision to stop drinking your life away, you’ll finally bring your true, authentic self to the world again - what an awesome gift to your loved ones! 

Most people who struggle with substance abuse have no idea that a beautiful and fulfilling life is right there waiting for them if they would only get their s**t together.

This is where a recovery coach can make all the difference.  

Curious? Message me here on IG and I'll set up a free and confidential chat. You have nothing to lose and everything to gain 👊

If you’ve ever been curious about how I can help you overcome your substance abuse struggles, now is the time to step up!

I currently have capacity for 2 new clients. This is for you if --

* You are struggling with your mental health and want to brainstorm ways to improve your situation with someone who’s been where you are

* Your alcohol use has become unhealthy and you are suffering the consequences

* There is the very real possibility of losing someone, or something, you care about if you don't get your s**t together

Coaching changes lives - reach out and DM me for a free, confidential chat! You have nothing to lose and everything to gain 👊

Hey gang! I'm stoked to share the latest project I've been working on - the True North Men's Project! ⛵️

An exclusive community for men who are ready to elevate your mental/physical health, connect with other growth-minded guys, and stay motivated and focused on your individual goals.

2 unique options, both affordable and valuable - for yourself, or any guy in your life.

All details are on my website www.gallant-coaching.com/tnmp

Stay tuned for more posts and info in the next 2 weeks before kick-off, and I would truly appreciate it if you would share this project with any guy who may benefit - it's an awesome opportunity to impact men's lives in a positive way!

Space is limited, so sign up today - let's go! 👊

I heard a guy say this on a podcast today, and I think it's very profound...made me think anyways...

"You are just one DIFFICULT conversation away from a completely changed life."

So, what is *that* conversation that you're avoiding? What's stopping you from having it? Is it about your relationship? Your alcohol use? Your career?

Who do you need to have it with?

Be authentic. Be vulnerable. Be bold, and initiate that difficult conversation, it could be a gamechanger! 👊

Mondays used to be absolutely dreadful. After 3 days of heavy drinking, I'd crawl into work with a crippling hangover, bloodshot eyes, and rapidly eroding self-worth. I know I'm not the only one that's suffered through this pain!

I also know that it's not worth it...if you're sick and tired of the grip alcohol has on you and the strain it's putting on your family and career, it's time to reclaim control. ⛵️

Many guys are battling those same demons yet an entirely new life is right there waiting for you to get your s**t together - as are your loved ones.

The first step is the hardest, but reaching out is a sign of strength, not weakness. DM me here to talk about it, anytime. 👊