04/27/2024
It's been a while!
I haven't been focusing much on my business and the services I offer as life has been a bit much, y'know? Less than a year ago I was diagnosed with ADHD which has been validating. It's been a journey better understanding how this has impacted me and what tools best support me. I'm an idea machine with multiple interests and passions, juggling everything can be challenging.
But, here I am. Putting myself and coaching services back into the world! For those who are unaware, I am certified with the International Coaching Federation at an Associate Level. So, I am trained, but I keep my rates low because I recognize there's further training to be done. And, I know what it's like to be a struggling creative human.
Contact me through my website if you're interested
(unless you already have my email)
12/05/2023
Come join me in an intimate setting to thoughtfully look ahead to next year. Let's not set goals, let's set intentions. Bring your laptop or tablet, or a notebook and pen, or art supplies.
By donation.
Once you RSVP, I will contact you with the address.
https://forms.gle/huwvCSStBa3i5NCm9
06/02/2023
So many of us creatives are always hustling, trying to make our living off our art and pay our bills, juggling multiple jobs. It's not sustainable long term! This workshop will be conversational, reflective and include brainstorming. It will help bring you clarity around your choices and insight to find balance with all of the things you do to avoid burn out.
Register here:
https://forms.gle/NXgPG75zSYMm8q2L6
01/09/2023
I am very excited to be hosting my first workshop! On a subject I personally relate to, I hope you'll leave with some clarity and tools to achieve some balance this year. Balance has been the biggest journey I've been on.
This is a one day workshop with two different days to choose from :)
More information in the registration form:
https://forms.gle/9UQzez7c6oeegqcp7
12/24/2022
Whatever you are celebrating this winter (or maybe just simply trying to find time for rest and reset), I hope you have a happy holiday!!
My present to you is this article: The Power of Pleasure! Great food for thought
The Power in Pleasure
Despite what capitalism has taught us, pleasure is neither a commodity nor a reward. It’s a foundational human need.
11/09/2022
This isn't goal setting or creating new years resolutions, but thinking intentionally about what you want your year to look like, who you want/need to be, how you want to feel.
We'll do some exercises together, like creating a mission statement for your life and vision boarding! Witness others and be seen.
This will be a casual and intimate setting - my apartment!
https://forms.gle/4nrmwLf2sw5j42Wd8
05/12/2022
The school I trained at is collecting a database of folks who are interested in free coaching to help students find practice clients.
If you're interested, please fill out this form!
Practice Client Coach Sign Up
Practice Coach Clients are an integral part of your CTEDU Life Coach education, and is a necessary part of becoming ICF certified. However, we understand it can be difficult to find someone who fits the parameters, whether ensuring they are not a family member, or finding someone who would like to b...
12/22/2021
So... 2022
Tentative yet hopeful?
Cautiously optimistic?
Holding off on making plans or setting intentions because what's the point?
Me too. All of it. I haven't had much space to think about 2020TOO yet. This past year has been full of change. I have some work in place, some family care coming up but I want to go deeper.
What are you thinking about, planning, dreading?