Better Said

Did anyone else catch the Barbie movie?

Right from the start of the movie, there's this awards ceremony scene that really caught my attention. The award winners, when they accept their well-deserved accolades, have this refreshingly direct way of talking about their accomplishments. They're not shy about highlighting the hard work and dedication they put in. It's like they're saying, "Hey, I worked my heart out for this, and I'm proud of it."

Sure, we all know that achieving something big is hardly ever a one-person show. There are always people who lend a hand, offer support, and make the journey possible. Recognizing that is crucial and a really wonderful thing to do. But what struck me is the idea of also acknowledging our own effort. It's kind of like when someone gives you a compliment – instead of just saying thanks, how about agreeing with them and owning your role in it?

It got me thinking that finding that balance between celebrating our personal hustle and giving credit to the team could add a new dimension to our victories. Just like how the characters in the movie show, accomplishments often come from our individual drive as well as the collective push from those around us.

Ah, the Efficiency B podcast! What an experience it was to be a guest on Melissa's show. And let me tell you, she lives up to the name—she knows how to get things done! The episode was refreshingly to the point, and what you're hearing right now is hardly edited. Melissa efficiently delivers all the information her audience needs.

During our conversation, there were a few points that I felt needed some extra attention, especially when it comes to emotional well-being. It's not something I typically delve into, as my focus is usually on workplace tools and communication strategies. But let me assure you, emotional well-being is far from some new-age, touchy-feely concept.

In fact, it's critical to your overall well-being, whether you realize it or not. Think of it like nutrition—if you didn't know about it, it would still affect you, right? So why not be aware of its impact and how you can optimize it in your life?

Today, we're going to dive into the world of emotional well-being and explore how understanding and nurturing your emotions can have a profound effect on your communication skills and relationships. Don't worry, this isn't some heavy, soul-searching expedition. Instead, it's going to be an exciting and eye-opening journey as we learn to navigate the sea of connection with wit and wisdom.

New Blog Post Efficiency B: Communcation, Connect and Emotional Well-Being

To all my non-native English speakers!

So many of my clients come to me worried about their English level holding them back from work and there are the rare cases where this is true but 95% aren't!

Being nervous to speak infront of stakeholders is not due to language, it could be about confidence, experience or even natural inclinations!

Confidence can be learned to find that natural ease.

For all the charasmatic speakers out there, how did you get good at it?

Overcoming Communication Challenges for ESL Professionals Working with clients across Asia and North America who are of Asian descent has provided me with valuable insights into the communication hurdles faced by ESL professionals in international companies. While not all individuals fall into these categories, I have noticed a recurring issue among my cli...

📝 PSA for job seekers: Don't forget to prioritize your well-being during the job search process! 💆‍♀️

It's easy to get caught up in the hustle and bustle of job hunting, but taking care of your physical, mental, and emotional health should always come first. Whether it's taking breaks throughout the day to stretch and move your body, carving out time for self-care activities, or setting boundaries to avoid burnout, there are many ways to prioritize your well-being.

Need some ideas or inspiration? Let's chat! As a communication coach, I'm here to help you find balance and achieve your career goals in a healthy, sustainable way 🌿.

Read my latest article for more tips on avoiding burnout: https://lnkd.in/gTEh2NX4

👞 You know that thing where you try to put yourself in someone else's shoes? 👠 Well, it turns out that's actually a really important skill! 👍 By listening empathetically, you can better understand where someone's coming from and build stronger connections. 🤝

Benefits:
✅ Helps you understand others
✅ Builds empathy and rapport
✅ Might make you seem like a superhero (or at least a decent human)

Drawbacks:
❌ Can be emotionally draining
❌ Requires focus
❌ Might require you to break out of your own bubble

🌎 Overall, empathetic listening is a powerful tool for building better connections and maybe even making the world a better place. 🤗

👋 Goodbye formalities, hello authenticity! As a communication coach, I'm all about breaking down barriers and fostering genuine connections between people.

Gone are the days of stiff, impersonal communication. Today, we're all about being our true, authentic selves – warts and all. And that's exactly how it should be.

So if you're tired of putting on a facade every time you interact with someone, I invite you to join me on this journey of self-discovery and authenticity.

Let's explore the power of vulnerability and genuine connection, and unlock your full potential as a communicator. Together, we can say goodbye to formalities and hello to a brighter, more authentic future 🙌.

👂 You know how sometimes you're like, "Wait, what did you just say?" Well, reflective listening is all about making sure you're on the same page as the other person. 🤝 By repeating back what you heard, you can make sure you're both speaking the same language (metaphorically speaking, of course). 🗣️💬

Benefits:
✅ Confirms understanding
✅ Helps you avoid miscommunications
✅ Might make you feel like a secret agent 🕵️‍♂️

Drawbacks:
❌ Can be time-consuming
❌ Might be annoying if the other person thinks you're parroting them 🦜
❌ Requires some effort
Overall, reflective listening is a powerful tool for making sure you're not accidentally speaking a different language than the person you're talking to. 👍

📣 Hey job seekers! Want to streamline your job search process? Develop systems for customizing your resume and cover letter, and use job search platforms that allow you to save job searches and automate your application process 🤖.

As a communication coach, I know how important it is to create a tailored resume and cover letter that highlights your skills and experience. But that can be a time-consuming process! By developing systems for customization and using job search platforms like , you can save time and energy, and focus on the opportunities that really matter.

Need help developing those systems? Let's chat! As a communication coach, I'm here to help you optimize your job search process and achieve your career goals 🚀.

Read my latest article for more tips on avoiding burnout: https://lnkd.in/gTEh2NX4

🗣️ Active speaking means expressing yourself clearly and confidently while considering the needs and concerns of your listeners. It's about taking ownership of your thoughts and feelings and communicating them in a way that others can understand and relate to.

So how can you practice active speaking while considering the listeners' needs and concerns? Here are some tips:

👂 Pay attention to your listeners. Be present and listen actively to their verbal and nonverbal cues, so you can understand their perspective.
🤔 Address their concerns. Anticipate and address any questions, concerns or objections your listeners may have, so you can proactively address them in your communication.
💬 Use plain language. Avoid using technical jargon or complex vocabulary that may not be familiar to your listeners. Use plain and simple language that everyone can understand.
📚 Use examples and stories. Use relatable examples and stories to illustrate your points and make your communication more engaging and memorable.

👉 Remember, active speaking is an essential part of effective communication, and it's even more powerful when you take into consideration the needs and concerns of your listeners. By doing so, you can build stronger connections and achieve greater success in all areas of your life.

When I started my own coaching business, I was turned off by the marketing strategies that were shallow and didn't align with my values. Some experts were telling me to charge exorbitant amounts and use spammy tactics to get new clients.

But that's not me. My purpose is to help people, and I believe in making my services accessible to everyone who wants to improve their communication skills and achieve their goals.

That's why I'm all about being genuine and relatable in my communication. I don't want to come across as stiff or unapproachable – I want to be someone that you can relate to and trust.

If you're tired of the same old marketing tactics that make coaching seem like an elite, unattainable product, I invite you to check out my latest article on the revolution of communication [insert link]. In it, I explore the power of authenticity in building relationships and achieving success.

And if you're ready to take your communication skills to the next level, let's chat! As a communication coach, I'm here to help you unlock your potential and achieve your goals without breaking the bank 💸.

💬 🥪 Sandwich feedback is a technique for giving feedback that involves "sandwiching" constructive feedback between two positive comments.

While it can be an effective way to deliver constructive criticism without discouraging the recipient, there are also downsides to using sandwich feedback. 🤔👎🏼

On the one hand, sandwich feedback can help soften the blow of negative feedback and make it more palatable. 🍔👍🏼

However, it can also come across as insincere, dilute the impact of the feedback, and be time-consuming. 🙅🏼‍♀️⏰

To use sandwich feedback effectively, make sure your positive comments are genuine and specific, keep the constructive feedback specific and actionable, and use it sparingly. 💯👌🏼

Remember, the goal of feedback is to help the recipient improve, and different approaches may work better for different people and situations. 🙌🏼💡

I know that job searching can be a stressful and overwhelming experience. That's why I always recommend setting achievable goals for each week or month of your job search, and taking the time to celebrate your progress along the way 🎉.

I've seen my friends applying to jobs 12 hours a day, sending out hundreds of applications in a week and do you know what happens?

They burn themselves out within the first month of applications, feel terrible about themselves and feel isolated because they have given up every opportunity to socialize because they are so worried about finding work.

Even if you are strapped for cash, take the time to reflect and plan so you don't allow uncertainty to force you to take on a job you will end up leaving a few months later. Think about what companies you want to work for, focus in on customizing your resume. Talk to their recruiters and employees to get references and be intentional. This is time to invest in your future and make sure you don't have to do this for at least a few years.

Read my latest article for more tips on avoiding burnout: https://lnkd.in/gajMczb2

If you're struggling to set goals for your job search, or if you need help staying motivated, let's chat! As a communication coach, I'm here to support you every step of the way 🤝.