Arc of Motion

Taken from Journal entry:9th May 2023 Judgments have a way of becoming fixed ideas. We form opinions, draw conclusions, and make decisions based on our perceptions. We judge ourselves, others, circumstances, and even fictional characters. But to judge is to limit. It creates a rigid framework that feeds fear, stifles creativity, and blocks openness, playfulness, and possibility. When we judge, we unconsciously build barriers—both for ourselves and for those around us....

Increase Awareness of Your Inner Judge Taken from Journal entry:9th May 2023 Judgments have a way of becoming fixed ideas. We form opinions, draw conclusions, and make decisions based on our perceptions. We judge ourselves, others, circ…

Taken from Journal entry:26th December 2023 What moves us into action? Is it a push or a pull? Are we drawn towards something, or are we moving away from it? Are we propelled by desire, or repelled by discomfort? In truth, all movement is both— a motion toward one thing will lead to a movement away from an other. But for clarity, it’s often helpful to identify the primary direction....

The Forces Behind Character Motivation Taken from Journal entry:26th December 2023 What moves us into action? Is it a push or a pull? Are we drawn towards something, or are we moving away from it? Are we propelled by desire, or repelled…

Taken from Journal entry:23rd April 2023 When exploring a character’s physicality, posture can be a powerful starting point. For instance, you might sense your character has a hunched position—shoulders pulled in, slouched, and closed off. But how do you go beyond just imitating the shape? Start by asking yourself: • Why might my shoulders hunch forward? • What does this say about how my character perceives and experiences the world?...

Exploring the Forces Behind Character Posture Taken from Journal entry:23rd April 2023 When exploring a character’s physicality, posture can be a powerful starting point. For instance, you might sense your character has a hunched position—shou…

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ARC of Motion Journal Taken from Journal entry: 22nd April 2023 What Does My Body Need To Be To Survive? What Does My Body Need To Be To Flourish? Survival is instinctual. We need food, water, shelter, and safety. Yet what this means—and how we achieve it—varies from person to person. Survival is shaped by our circumstances, and what our physical body must do to survive differs just as widely....

Survive or Flourish? ARC of Motion Journal Taken from Journal entry: 22nd April 2023 What Does My Body Need To Be To Survive? What Does My Body Need To Be To Flourish? Survival is instinctual. We need food, water, shel…

ARC of Motion Journal Taken from Journal entry: 22nd April 2023 A force acting on an object can cause it to change its: • Shape • Size • Speed • Direction This is as true for us as it is for physical objects. We, too, are shaped and moved by the forces around us. Every interaction—with people, spaces, and ourselves—leaves an impact and can shift us toward a new path....

The Forces That Shape Us ARC of Motion Journal Taken from Journal entry: 22nd April 2023 A force acting on an object can cause it to change its: • Shape • Size • Speed • Direction This is as true for us as it is for physic…

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ARC of Motion Journal Taken from Journal entry: 22nd April 2023 Every moment, our environment exerts its influence on us, shaping our thoughts, emotions, and actions. From the spaces we inhabit to the people we connect with, we are constantly molded by our surroundings and our relationships to them. When stepping into the shoes of a character, this understanding becomes a powerful tool....

What Shapes Us? ARC of Motion Journal Taken from Journal entry: 22nd April 2023 Every moment, our environment exerts its influence on us, shaping our thoughts, emotions, and actions. From the spaces we inhabit to …

Intention is the key.

Aim the arrow clearly at the target.

The outcome is a matter for fortune.

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