F45 Training Point Grey

Call Directions Website

F45 Training Point Grey F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

📢 LAST CALL : Our 45 Day Challenge starts tomorrow! 📅 OCT 5 - NOV 18 🔥Secure your spot today by sending a DM "Sign me up...
10/04/2026

📢 LAST CALL : Our 45 Day Challenge starts tomorrow!

📅 OCT 5 - NOV 18

🔥Secure your spot today by sending a DM "Sign me up!" or in-studio.

Choose your TRACK and lets crush some goals!

📍F45 Training Point Grey | 3349 West Broadway, Vancouver, BC.

Trying F45 for the first time can feel intimidating when you don’t know what to expect.Where do I go? What station am I ...
09/29/2026

Trying F45 for the first time can feel intimidating when you don’t know what to expect.

Where do I go? What station am I at? What if I don’t know the exercises?

That’s exactly why we’re here.

We’ll show you around, demo every movement, help with form and modifications, and guide you through the floor from start to finish.

You don’t need to know F45 before you walk in. You just need to show up.

Book your first class, we’ll handle the rest. 🔗Link in bio👆🏼

We probably could have stopped at the $15,000 prize draw. We didn’t!The F45 BC 45 Day Challenge just got seriously stack...
09/25/2026

We probably could have stopped at the $15,000 prize draw.

We didn’t!

The F45 BC 45 Day Challenge just got seriously stacked.

For only $45 (Unlimited Member), every CHALLENGER will receive:
🔴 A shake.
🔴 A shaker cup.
🔴 One-time 20% OFF supplement offer.
🔴 A complimentary drop-in.
🔴 $50 towards 10 meals.
🔴 $50 .ca offer.
🔴 2 x InBody scans.

And then there are the CHALLENGER prizes up for grabs …
🔴 10 × $180 physical therapy gift cards.
🔴 200+ Light Therapy Boost treatments.
🔴 A three-night Okanagan escape for the winner and up to five guests — including flower farm tour and flower-arranging workshop.
🔴 A $750 performance and recovery package — two DEXA scans, three private sauna an cold-plunge sessions, and one VO₂ max test.
🔴 A private group session for eight.
🔴 A one-month membership.
🔴 A $500 .ca grand prize.
🔴 A 15-meal gift card.
🔴 Weekly prizes and plenty more.

🔥PLUS: Complete 20 eligible sessions during the 45 days and you’ll go into the separate draw for the $15,000 F45 prize pool.

That’s approximately $30,000 in total prizes 🏆up for grabs— on top of the direct benefits every challenger receives.

You’ll also get 45 days of unlimited training, two coaches in every session, body scans, accountability, progress tracking and a bloody good crew doing it alongside you.

📅 OCT 5 – NOV 18
📍F45 TRAINING POINT GREY - 3349 WEST BROADWAY, VANCOUVER, BC.

Send us a DM to get registered.

Not a F45 Training Point Grey Unlimited Member? DM before this Sunday to receive our Early Bird Special- $100 OFF + One FREE Week!

***Results may vary based on individual effort, starting point, and adherence to workout and nutrition plans. Consult a physician before starting any diet or exercise routine. Participating F45 BC studios only. Prize eligibility, booking requirements, expiry dates and other terms and conditions apply.

09/22/2026

🚨Our F45 CHALLENGE starts soon! 🚨

Are you looking to set some goals? Receive the support and guidance to achieve great results with our upcoming F45 Challenge.

📅 OCT 5 - NOV 18

PLUS, we are giving away some seriously BIG prizes!!!!

F45 Training studio's across BC have teamed up to offer $15,000 in cash prizes! You heard that right! Grand prize- $10k, Second Prize - $3k, Third Prize- $2k (must attend 20+ classes in order to eligible).

📍F45 TRAINING POINT GREY - 3349 West Broadway, Vancouver, BC.

PROGRAM HIGHLIGHTS
🔴 45 DAYS OF UNLIMITED TRAINING
🔴 2 x InBody Scans (Body Composition Scans) + Personalized Goal Setting + Accountability Check-ins
🔴 Recovery Sessions + Workshops + Seminars
🔴 Customized Nutrition Plans + Tracking via F45 TRAINING APP
🔴 CASH PRIZES *must attend 20+ classes in 45 Days to be eligible for prizes
🔴 End of Challenge Party
🔴 Team motivation, guidance, accountability and more!

REGISTRATION
🔴 UNLIMITED F45 TRAINING POINT GREY MEMBER? - Get started today for only $45!
🔴 NON-MEMBER? - Register today and receive ONE WEEK of training (Sept 28-Oct 4) + $100 OFF regular price F45 Challenge | Unlimited pass. Earlybird bonus offer ends SEPT 27th!

READY TO GET STARTED? Register in-studio or 📲DM us or email [email protected].

*** NOTE: Results may vary based on individual effort, starting point, and adherance to workouts and nutrition plans. Consult a physician before starting any diet or exercise routine. Challenge entry: $45 (Unlimited F45 Training Point Grey Members). Open to BC residents. Must be 19+. Challenge ends Nov 18th, 2026. 3 Cash prizes available (1st ARV $10,000, 2nd ARV $3,000, 3rd $2,000). Odds depend on number of entries. Must attend at least 20 classes during 45 days of challenge to be eligible for prizes. Contact us via email for alternative mail-in entry requirements. Mathematical skill-testing question required. Full T&C's on request.

YOUR GOAL. YOUR TRACK. Our semi-annual F45 Challenge™ is just around the corner and this time we are changing things up ...
09/17/2026

YOUR GOAL.
YOUR TRACK.

Our semi-annual F45 Challenge™ is just around the corner and this time we are changing things up to better support our challengers.

📅 OCT 5 - NOV 18

We have designed a new 45-day program around one idea: everyone's chasing a different goal, so the guidance should match. Challengers will now be able to choose a TRACK based on your specific goal.

🔴 POWER
🔴 LEAN
🔴 ATHLETE

Challengers will continue to train together, but with additional coaching cues, nutritional guidance, and progress tracking built around what you are working toward. All through our newly updated F45 Challenge™ section in the F45 TRAINING APP.

Ready to take the next step in achieving YOUR goal?

🔥 Secure your spot today In-studio (QR code / Sign-up sheet) or 📲 DM us/ email us at [email protected] and we will get you setup.

📍F45 TRAINING POINT GREY - 3349 WEST BROADWAY, VANCOUVER.

📅 OCTOBER 5th-NOVEMBER 18th

*Results vary based on individual effort, starting point, and adherence to workout and nutrition plans. Consult a physician before starting any diet or exercise routine.

Series 4 is here, and we’re kicking things off with Phase 10: BASE 💪🔥BASE is all about building the foundation — develop...
09/16/2026

Series 4 is here, and we’re kicking things off with Phase 10: BASE 💪🔥

BASE is all about building the foundation — developing strength, improving movement quality, and creating consistency so you’re ready to push harder as the Series progresses.

Build the base
Trust the process
Get ready to level up

F45 Point Grey Community let’s build stronger, together. 🔥

🔥The F45 BC $10K CHALLENGE IS NOW OFFICIALLY THE F45 BC $15K CHALLENGE!🔥🥇 $10K GRAND PRIZE🥈 $3K SECOND PRIZE🥉 $2K THIRD ...
09/10/2026

🔥The F45 BC $10K CHALLENGE IS NOW OFFICIALLY THE F45 BC $15K CHALLENGE!🔥

🥇 $10K GRAND PRIZE
🥈 $3K SECOND PRIZE
🥉 $2K THIRD PRIZE

* PLUS lots of additional weekly prizes to keep you energized and engaged!

🏆 The F45 BC $15K CHALLENGE runs from 📅 OCT 5 - NOV 18 and registrations are now officially open in-studio at 📍F45 TRAINING POINT GREY - 3349 West Broadway, Vancouver.

🚨45 DAYS. 20 SESSIONS. $15K. ARE YOU READY?🚨

The goal is simple: train consistently, hit your studio attendance target (min. 20 sessions to be eligible) and earn your place in the province-wide cash draws.
🎟️ $45 entry (Unlimited Members) * not a member, DM us to learn how to get started.
💰 $10,000 grand prize / $3,000 second / $2,000 third
📅 OCT 5 to NOV 18

📲DM or email: [email protected] "15k" to get started or speak to the team in-studio to lock in your spot.

***NOTE: Results may vary. Consult a physician before starting any diet or exercise routine. Challenge entry: $45 (Unlimited Members). Open to BC residents, Must be 19+. Ends Nov 18. 3 prizes available (1st ARV $10,000, 2nd ARV $3,000, 3rd $2,000) Odds depend on number of entries. Must attend at least 20 classes during 45 day challenge to be eligible for prizes. Contact us via Email for alternative mail-in entry requirements. Mathematical skill-testing question required. Full T&Cs on request.

🚨PEAK 500 is just around the corner! 🚨📅 WHEN: SEPTEMBER 12th, 2026 in-studio at F45 Training Point Grey - 3349 West Broa...
09/09/2026

🚨PEAK 500 is just around the corner! 🚨

📅 WHEN: SEPTEMBER 12th, 2026 in-studio at F45 Training Point Grey - 3349 West Broadway.

How does it all work?
30 MINUTES > 5 STATIONS > 500 POINTS | Reps or calories per station. Get as close to 500 points as possible!

Study the moves, show up ready, and give it all you got!

📲 REMINDER: Book your class via F45 Training App and choose your specific time slot in-studio.



Address

3349 West Broadway
Vancouver, BC
V6R2B1

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 5:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 5:30pm
Saturday 8am - 10:30am
Sunday 9am - 11am

Telephone

+16049007332

Website

Alerts

Be the first to know and let us send you an email when F45 Training Point Grey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category