05/26/2025
"The wealth of a Yogi is purity of mind, giving, and Yoga practice." - Patanjali
Last Flow Yoga class before summer break!
Studio 280, 5:30pm, all levels welcome. Drop ins always welcome 🩷
Sharing with you the power of the mind, breath and body.
05/26/2025
"The wealth of a Yogi is purity of mind, giving, and Yoga practice." - Patanjali
Last Flow Yoga class before summer break!
Studio 280, 5:30pm, all levels welcome. Drop ins always welcome 🩷
05/19/2025
Cancelled for today.
Back next Monday, the 26th for the last class before summer break! 🌞
05/17/2025
No yoga this week due to the long weekend.
Next (and last) class is Monday, May 26th!!
05/12/2025
Flow Yoga today at 5:30!
Studio 280, mats and props provided, beginners welcome, and always a 5 minute savasana to end class 😁
05/10/2025
05/05/2025
I like to think of it as all three 😁
Flow Yoga today at 5:30, Studio 280! Drop-ins always welcome.
05/03/2025
✌️May is the last month for classes until summer!!
Come and join if you've been interested to try 💓
🌿Flow Yoga every Monday
04/28/2025
Flow Yoga today, 5:30pm at Studio 280 🩷 Slow the breath and move the body 🙏
04/21/2025
Flow Yoga tonight at Studio 280! 5:30pm, all levels class, drop-ins always welcome 🩷
04/19/2025
Yoga will be happening as usual this Monday, April 21st, 5:30pm!
04/14/2025
Flow Yoga today, 5:30, Studio 280 🩷
04/12/2025
All levels welcome 🩷
Props provided if you don't have your own✌️