08/05/2026
Over 40? We got you covered. 🥋🦍💪
Why Brazilian Jiu‑Jitsu Is the Ideal Martial Art for Adults Over 40 - SBG Scarborough
Modern combat sports like BJJ, Muay Thai, wrestling, and MMA offer proven, pressure‑tested training methods that outperform Krav Maga for real‑world self‑defense. Learn why functional, live‑resistance training builds safer, more reliable skills at SBG Scarborough.
07/29/2026
Wishing Devante all the best on his move down south! 🇺🇸 We’re definitely going to miss you around here. Best of luck with everything - don’t be a stranger and keep in touch! 🦍💪
07/28/2026
Civic Long Weekend Schedule 🏕️🌅
Please note that the gym will be closed on the following days:
- Saturday, August 1st
- Sunday, August 2nd
We will be open on Monday, August 3rd, however morning Jiu-Jitsu will be canceled.
Have a fun and safe long weekend! 🦍💪
07/27/2026
🥊 Kids Martial Arts Registration is OPEN! 🥋
Give your kids the ultimate boost in confidence, discipline, and physical fitness with our Kickboxing and Jiu-Jitsu programs!
Our expert coaches create a safe, high-energy environment focused on real self-defense, focus, and fun-perfect for complete beginners and returning students alike.
Program Highlights:
Ages: Jiu-Jitsu - 6+, Kickboxing - 7+
Disciplines: Youth Kickboxing & Jiu-Jitsu
Focus: Confidence, respect, fitness, and life skills
⚠️ Important Note for Parents: Our youth programs reaches full capacity going into the fall. To ensure personal attention for every student, class sizes are strictly capped, and remaining spots will go fast.
Don't wait until September and risk getting put on a waitlist!
👉 Tap the link below or in our bio to book a Free introductory session.
www.sbgscarborough.com
07/23/2026
🔥 Coach Matt Thornton Seminar Incoming This September! 🔥
Mark your calendars! SBG Founder Coach Matt Thornton is returning to SBGNiagara and Straight Blast Gym Scarborough this September.
Every year, Coach Matt delivers a deep dive into one specific topic. If you were here last year for his game-changing series on the Turtle, you already know—attending both days makes all the difference in truly absorbing the material.
This year, Coach Matt is covering a core foundation guard: The Vale Tudo Guard (MMA Guard).
Whether your focus is BJJ, MMA, or self-defense, learning to manage posture, distance, strikes, and control from the guard is essential.
Details at a Glance:
Topic: Vale Tudo / MMA Guard
Recommendation: Plan to attend both days for the full conceptual framework.
Registration: Resister at the front desk or online at (link in our bio)
https://www.sbgscarborough.com/matt-thornton-seminar/
Spots will be limited to keep mat space optimal. Clear your schedule now—you won't want to miss this one! 🥋💥
07/09/2026
No one starts alone at SBG Scarborough.
What to Expect in Your First Class at SBG Scarborough - SBG Scarborough
Start your BJJ or Muay Thai journey at SBG Scarborough with beginner‑friendly classes, personal coaching, and a supportive community from day one.
07/08/2026
🎂 Happy Birthday to the one and only Coach Alicia! 🥳
If you’ve ever stepped foot in the gym, you know exactly when Alicia is in the building.
Energy? Off the charts. ⚡
Positivity? Infectious. ☀️
Volume? Unmatched! 🗣️
Thank you for always bringing the highest vibes and the biggest smiles. The mats simply wouldn't be the same without you!
Drop some birthday love for Coach Alicia in the comments below! 👇🎉
07/01/2026
Building the future training partners who will push us tomorrow. 📈🔥
There’s nothing better than watching our senior members invest their time and knowledge into the next generation. Today’s youth students are tomorrow’s toughest rounds.