Reform Pilates

Action shot of Shira Bornstein working with a new client!
Shira will be teaching privates and group classes starting in September. Shira is a morning person - she has volunteered to teach early mornings: Mon / Wed @ 7:00 AM and Thursdays at 10:30 AM.
There’s more new classes on the schedule:
Gina is teaching 9:30 AM on Mondays. Tanya is teaching Tuesdays @8:30 AM and 9:30 AM!!

If you’re interested in group classes @ Reform but have never done Pilates book an intro session. You’ll get to try out all of the equipment in studio and from there you and your instructor will decide on what your ‘Pilates journey’ will look like. How do we decide? We base it on budget, goals, time constraints, and what’s going on in your body! Email us to find out more: [email protected]

Killer arm springs! Connecting arms onto your back.

Action shot of Gina teaching the series of 5.
Fall@is going to be FUN! Look for more classes on the schedule!!

The moment before the big moment. Long spine!

I have a lot of cool fancy classical gear but despite this sometimes the wall is the best tool. Clients are learning to lift the legs into the centre more by pushing the toes into the wall. They’re also feeling the most difficult hundreds position.