06/15/2026
Capoeira gave me a purpose and people to love.💖
In every roda, memories are created, values are passed on, and lives are transformed. As a teacher and educator, there is no greater privilege than having a front-row seat to witness these children grow into confident, resilient, and kind human beings.🎯
These are the treasures of the heart.💎
These are life's greatest blessings. 🤸♀️
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A Capoeira me deu um propósito e pessoas para amar.💖
Em cada roda, memórias são criadas, valores são compartilhados e vidas são transformadas. Como professora e educadora, não existe privilégio maior do que acompanhar de perto o crescimento dessas crianças, vendo-as se tornarem seres humanos mais confiantes, resilientes e generosos.🎯
Esses são os tesouros do coração.💎
Essas são as maiores bênçãos da vida. 🤸♀️
Contramestra Bia Viana
Capoeirista 💪
05/10/2026
Happy Mother’s Day to the women who do it all with love, strength, and grace. 🌷
A mother can be many things at once:
a caregiver, a professional, an entrepreneur, a housewife, a best friend, a safe place, a teacher, a Capoeirista, a BJJ fighter, a warrior, a peacemaker, and the heart of a family.
Inspired by the strength and wisdom of Proverbs 31, today we celebrate every woman who gives so much of herself while still finding the courage to rise, love, and keep going every single day.
You are powerful.
You are valued.
You are deeply loved.
Happy Mother’s Day 💖
Bia Viana
05/10/2026