CrossFit Canuck

CrossFit Canuck Scarborough’s preeminent fitness facility. We offer personal training, small group classes (CrossF

🚨 CANUCK GAMES — NEW DATE! 🚨Quick schedule update: Canuck Games 2026 has officially been moved to Saturday, November 21!...
10/07/2026

🚨 CANUCK GAMES — NEW DATE! 🚨

Quick schedule update: Canuck Games 2026 has officially been moved to Saturday, November 21!

Everything else stays the same — we’re still celebrating 14 years of Canuck, throwing down with our community, and making it a great day of competition. 💪

📅 NEW DATE: Saturday, November 21, 2026
📍 CrossFit Canuck
🏋️ M/M + F/F Pairs
🔥 4 workouts + podium
👕 Registration includes your Games shirt + food

If you were already planning to compete, update those calendars!

November 21. Save the date. 🩷🩵

Coach Aron casually went out and ran 21.1 km, as one does. 🏃‍♂️😂A huge congrats to Aron on finishing his half marathon! ...
10/06/2026

Coach Aron casually went out and ran 21.1 km, as one does. 🏃‍♂️😂

A huge congrats to Aron on finishing his half marathon! Lots of training and presumably at least a few sarcastic comments along the way.

Way to go! 👏🔥

Huge congrats to our Canuck crew who took on HYROX Toronto! 👏🔥Gabriella, Catherine & Ryan, Sean, and Nelly all put in th...
10/05/2026

Huge congrats to our Canuck crew who took on HYROX Toronto! 👏🔥

Gabriella, Catherine & Ryan, Sean, and Nelly all put in the work and got to test it on the HYROX floor this weekend. It’s always pretty cool seeing our members take their training outside the gym, sign up for something hard, and go for it.

We’re proud of you guys — congrats on the finish! 💪

And now… who from Canuck is signing up for the next one? 👀

Friday mornings done right ☕️🍳Our 10AM crew took class off-site today for a little post-workout breakfast.One of our fav...
10/02/2026

Friday mornings done right ☕️🍳

Our 10AM crew took class off-site today for a little post-workout breakfast.

One of our favourite things about Canuck has always been that it’s more than just the hour you spend training together. It’s the friendships, the conversations, and good company!

Pretty lucky to have a community like this. 🫶

Everybody needs strength.And as we get older, the case for strength training only gets stronger.If you’ve been thinking ...
10/02/2026

Everybody needs strength.

And as we get older, the case for strength training only gets stronger.

If you’ve been thinking about starting (or getting back into it) maybe this is your sign!

Boomer Strong is our new small-group strength training program for adults 55+, designed for beginners and returning lifters who want coaching, structure, and a supportive place to build strength. 💪

6-week pilot starting October 20 👇
⚫️Tuesdays + Thursdays
⚫️11:30 AM–12:30 PM
⚫️12 sessions
⚫️Max 8 participants
⚫️$349 +HST

DM us or email [email protected] to book your spot!

Canuck Games 2026 apparel reveal 👀💗🩵We’re celebrating 14 years of Canuck with another year of competition, community, an...
10/01/2026

Canuck Games 2026 apparel reveal 👀💗🩵

We’re celebrating 14 years of Canuck with another year of competition, community, and a very good excuse to spend a Saturday at the gym.

📅 Saturday, October 24
⏰ 9:00 AM–2:00 PM
👯 M/M + F/F pairs
🏋️ 4 workouts
🏆 Podium finishes
🍴 Food + dessert after

$50 registration includes your 2026 Canuck Games shirt + food.

Grab your partner and save the date!!

Welcome Coach Dave to the Canuck coaching team! 👋Dave has been part of the CrossFit world for 14 years, and we’re excite...
09/30/2026

Welcome Coach Dave to the Canuck coaching team! 👋

Dave has been part of the CrossFit world for 14 years, and we’re excited to now have him on the other side of the room coaching our community.

He brings a ton of experience, a genuine love for fitness and personal development, and most importantly, a desire to help people get better and enjoy the process along the way.

We’re very happy to have you on the team, Dave! ❤️🖤

You’ll catch Coach Dave on Thursday mornings at 6:00 AM and 10:00 AM — come say hi and get a workout in with him!

09/29/2026

Elizabeth has been strength training with us for a while now, and she’s also been an important part of co-creating our newest upcoming program, Boomer Strong.

Liz has helped us think through what the program should look like and she’s been one of the biggest voices pushing for us to make it happen because she genuinely believes it could help a lot of people her age.

We sat down with her to talk about what strength training has given her, why she thinks more adults 55+ should be lifting, and what she hopes people will get out of Boomer Strong.

And yes — we know 55 is technically Gen X territory so we’re being inclusive here 😉. But our co-creator has insisted on the name Boomer Strong, so Boomer Strong it is. 🫡

We’re looking to pilot the program for 6 weeks starting October 20th, with more details coming soon.

Boomer Strong is for adults 55+ who want to get stronger, feel more capable and confident, and keep doing the things they love for years to come.

In the meantime, send this to your mom, dad, aunt, uncle, neighbour… or yes, your grandma. 👵🏼 ❤️

Mondays are better with good company. 🫶Good people. Good training. Good way to start the week.
09/28/2026

Mondays are better with good company. 🫶

Good people. Good training. Good way to start the week.

Address

721 Progress Avenue
Toronto, ON
M1H2W7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 11:30am
Sunday 10am - 12pm

Telephone

+16473526352

Website

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