08/27/2026
Upcoming workshops at CB Pro! š¤ø
Stop thinking, start listening! Learn to walk before you run, and get in touch with recognising when the body is giving you an impulse.
Through the use of Pochinko Clown Technique, learn to feel your inner impulse to act on cue to improve your improv. Join us for a wild and weird experience of the āImpulse Danceā, and learn tools to make you a
more dynamic performer.
Get out of your head and into your body. Register today at the link in our bio!
Do you find it difficult to get out of your head while improvising? Do you leave classes or performances focused on negative self-talk? Do nerves take over before you even step into a scene? This workshop is designed for you.
By integrating mindfulness techniquesāsuch as breathwork, body awareness, and developing curiosity around thought patternsāinto improv exercises, this session will help you stay grounded in the present moment rather than caught up in future worries. Through a combination of games and scenes, participants will receive side coaching with practical, actionable feedback to identify both strengths and areas for growth.
Second City Toronto Alum, Lindsay Mullan & Gavin Williams invite you to dig deep and explore the nuances of character through short form improvisation with CHARM OFFENSIVE.
This workshop aims to assist improvisors in becoming more charming & lovable on stage - even when playing the villain! Examine the parts of yourself that you may have deemed āwrongā or ābadā and find the levity hidden underneath. Bring a sense of play to seemingly unpleasant characters and taboo subject matters. Step outside of your own perspective to see the world through your characterās eyes. Through a series of scenes/ exercises we will draw out our silly and serious impulses to give humanity and humour to the varied characters we create.
You will learn about: Hidden objectives, emotional body parts, attitudes & tactics, misbehaviour, character informed by physicality, subtlety, truth in comedy, boring the audience (on purpose), status, mantras, and much more.
In this workshop Sarah will give you tools to ultimately help you be more confident and have more fun on stage!