Jaimée Horn - Yoga Teacher, Dancer, Writer.

04/06/2015

Many, many, MANY thanks to my super talented cousin Jeremie Dupont for snapping these gorgeous photos, and to Breathe Yoga Studio for letting us use it's bright and beautiful space to capture them in. Here's where we can yoga together this week:

Today (Monday):
4pm **Subbing** Warm Flow at Union Yoga + Wellness
6:15pm Hot Vinyasa Flow at Breathe Yoga Studio

Tuesday:
4pm Level 2 at Ahimsa Yoga
5:30pm Vinyasa at Ahimsa Yoga

Wednesday:
9:30am Vinyasa Flow at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness

Thursday:
10am L2 Vinyasa at Ahimsa Yoga
5:30pm Vinyasa at Ahimsa Yoga
8pm L1-2 Vinyasa Flow at Breathe Yoga Studio

Friday:
5pm L1-2 Hot Vinyasa Groove at Breathe Yoga Studio

Saturday:
8:15am L2 Hot Vinyasa Groove at Breathe Yoga Studio

03/24/2015

Back at it for another week of yoga love! Here's where we can sweat together...

Tonight (Tuesday):
4pm Level 2 at Ahimsa Yoga
5:30pm Vinyasa at Ahimsa Yoga

Wednesday:
9:30am Vinyasa at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness

Thursday:
10am Level 3 at Ahimsa Yoga
5:30pm Vinyasa at Ahimsa Yoga
8pm L1-2 Vinyasa at Breathe Yoga Studio

Friday:
5pm L1-2 Hot Vinyasa Groove at Breathe Yoga Studio

Saturday:
8:15am L2 Hot Vinyasa Groove at Breathe Yoga Studio

03/09/2015

A short teaching week is in the forecast as I'm being whisked away for the weekend on Friday by Darren to celebrate my birthday : ) Here's where you can find me before I'm another year older ....

Monday (tonight!)
6:15pm Hot Vinyasa Flow at Breathe Yoga Studio

Wednesday:
9:30am Vinyasa Flow at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness

Thursday:
10am Level 3 at Ahimsa Yoga
5:30pm Vinyasa at Ahimsa Yoga
8pm L1-2 Vinyasa Flow at Breathe Yoga Studio

03/02/2015

I seriously contemplated staying in Montreal for another week Toronto ... But alas, you beckoned and I could not resist your "warm" (feels like -10) embrace. Here's where we can heat things up this week:

Monday:
6:15pm Hot Vinyasa Flow at Breathe Yoga Studio

Tuesday:
4pm Level 2 at Ahimsa Yoga
5:30pm Vinyasa at Ahimsa Yoga

Wednesday:
9:30am Vinyasa Flow at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness
7:30pm Foundations at Ahimsa Yoga **For the last time!!**

Thursday:
5:30pm Vinyasa at Ahimsa Yoga
8pm L1-2 Vinyasa Flow at Breathe Yoga Studio

Friday:
10am Vinyasa at Ahimsa Yoga **Switching to Thursdays as of next week!**
5pm L1-2 Hot Vinyasa Groove at Breathe Yoga Studio

Saturday:
8:15am L2 Hot Vinyasa Groove at Breathe Yoga Studio

02/25/2015

Everyone likes a good deal, so listen up early birds!! Register before this Sunday for our March Motivational Morning Intensives, and pay only $60 (prices rise to $75 on March 1st). 3 hours. 2 topics. Lots of magic.

Join us in Ottawa on Monday March 23rd from 8-11am, as we help you find a new perspective on dealing with difficult people and build new skills to help you face difficult conversations. Register here: http://www.welovepeople.ca/…/ottawa-motivational-mornings-…/

Join us in Toronto on Tuesday March 31st from 7:30-10:30am, where we'll bust the myth that we should be working on our areas of weakness; and shine a spotlight on our strengths and how we can use them in all areas of our life. Register here: http://www.welovepeople.ca/workshops/torontointensive/

02/23/2015

A short week of Toronto yoga love before I head to the land of depaneur wine and poutine for a long weekend ... Now that you all know what my plans are while I'm in Montreal, here's where you can find me before I leave ; )

Monday:
6:15pm Hot Vinyasa at Breathe Yoga Studio

Wednesday:
9:30am Vinyasa Flow at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness
7:30pm Foundations at Ahimsa Yoga

02/16/2015

Lots of updates at www.jaimeehorn.com !!

Montreal I'll be seeing you in less than two weeks for some sweet Kula Flow classes at Le Studio de Yoga Wanderlust - Check out the events and schedule page of my website for all the details.

Ottawa, Amanda Hudson and I are bringing you more Motivational Morning Magic on Monday March 23rd - If you want to see how we transform our space, check out this video: https://www.youtube.com/watch?v=MKxY0lT8-xs. You can register here: http://www.welovepeople.ca/…/ottawa-motivational-mornings-…/

yoga, health, fitness

02/15/2015

Try as I may have to bring you back some warm weather, it is still FREEZING here. I've got plenty of sunshine in my soul to share with you all though, so let's move together some time.

Yoga this week looks like this:

Monday:
6:15pm Hot Vinyasa at Breathe Yoga Studio

Tuesday:
10am L1 Vinyasa Flow at Breathe Yoga Studio
11:30am Beginner Vinyasa Flow at Breathe Yoga Studio

Wednesday:
9:30am Vinyasa Flow at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness
7:30pm Foundations at Ahimsa Yoga

Thursday:
10am L1 Vinyasa Flow at Breathe Yoga Studio
5:30pm Vinyasa at Ahimsa Yoga
8pm L1-2 Vinyasa Flow at Breathe Yoga Studio

Friday:
10am Vinyasa at Ahimsa Yoga
5pm L1-2 Hot Vinyasa Groove at Breathe Yoga Studio

Saturday:
8:15am L2 Hot Vinyasa Groove at Breathe Yoga Studio

02/05/2015

I surrender. I am at peace. I am free.

See you tomorrow Mexico.

Bring on the prana and those negative ions.

02/01/2015

Here is where you can catch some yoga love this week before I take off to Mexico for 9 days ...

Monday:
6:15pm Hot Vinyasa at Breathe Yoga Studio

Tuesday: SUBBING!!
10am Level 1 Vinyasa at Breathe Yoga Studio
11:30am Beginner Vinyasa at Breathe Yoga Studio

Wednesday:
9:30am Vinyasa at Breathe Yoga Studio
4pm Hot Flow at Union Yoga + Wellness
5:30pm L1-2 Hot Flow at Union Yoga + Wellness

01/24/2015

Knowing that two weeks from now this will be my scene, makes me very VERY happy. We have two bungalows left. If you're itching to go somewhere warm, I say why wait?! Come WITH!!!
Feb 7th - 14th. 7 nights. Lots of yoga. Great food. Wine. Direct flights from Toronto. Double occupancy is $1675.
www.presentmomentretreat.com for more info

01/20/2015

Ottawa, we love you so much and will definitely be back!!

Toronto, get ready!! Next Tuesday we bring the magic back to Toronto for our first Motivational Morning of the new year.

Tuesday January 27th from 7:30am - 9:00am we'll look at a new and exciting way of planning. If you feel like there is energy that is stuck or stagnant in your life and you need help kick starting your year into gear, this is where you will make that happen.

Tickets are $30. Register here before Friday: http://www.welovepeople.ca/…/motivational-mornings-top15-i…/