Mona Gusan

Mona Gusan

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Coach & Mentor to strong Women 💐 who are ready to Speak Authentically 🔥

Photos from Mona Gusan's post 12/30/2025
Photos from Mona Gusan's post 12/26/2025

Photos from Mona Gusan's post 10/19/2025

The Perfect Sunday ❣️

Photos from Mona Gusan's post 09/21/2025

💃💃💃💃💃💃❣️🎶🎵✨️❤️

04/06/2024

I will see you Gorgeous Queens in 45 minutes when we unpack the "N" in our C.R.O.W.N. - Needs/Navigation

03/28/2024

✨You are an educated, strong, career-focused woman. You run your own life and you take pride in how far you’ve come.
✨Life has dealt you some lemons 🍋, but you've always managed to turn them into lemonade🍸.
✨For years, turning life-given lemons into lemonade for yourself and those around you, has filled you with a sense of pride and accomplishment 😎
✨But then something changed.
✨You can’t exactly put your finger on it, but what used to feel empowering and even fulfilling, now just feels draining.
✨You feel like you are constantly giving and nurturing everyone else which leaves you no energy to nurture yourself.
✨You feel like you're constantly solving other peoples' problems but nobody is reaching out to you, to ask if you need any support
✨Then you remember that you used to thrive on solving other peoples’ problems, that it used to make you happy and because that doesn’t happen anymore, you judge yourself.
✨Resentment builds and you know you need some “YOU” time
✨So you book that weekend spa-getaway which includes the hot-stone massage that will melt all your problems away
✨And it does…For a short while, you feel amazing, at peace, in flow, only to get sucked right back into doing things that don’t light you up and make you feel unappreciated and disrespected.
✨And the cycle begins...again, and again.🙄

✨You’re tired of it, you don’t want to feel like a “ping-pong” ball anymore.
✨Deep down you know there’s a better way.
✨You know there is always a solution that serves the growth and evolution of all involved.
✨You know that if only you could find the right words at the right time and say them in the right way, this would all change❣️

✨I see you, I feel you, I hear you and I’ve been you

And you’re 💯correct. There is a way for all of us to feel and be how we desire to feel and be: empowered, respected, appreciated, heard, seen and understood.
In fact, there are many ways to get there. And there’s nothing wrong with any of them. But ultimately, Understanding Your Own Energy and learning to harmonize it in a way that serves YOUR unique journey is a life-skill we all must learn to master.

✨Yes, it is possible
✨Yes, you are worthy of it, we all are
✨Yes, you can have interactions that light you up, connect and lead you to feeling uplifted, supported, appreciated and loved, we all can.

I have these interactions - every single day and I want you to experience human interactions as the magical dance 💃of energies⚡ that it actually is.

Why? Because you deserve the best, that’s why!

👑If you feel inspired/curious to learn more, I’d love to connect with you -details in the comments ⬇️

03/12/2024

💫Humans spend about 2 hours each day speaking.

♥️♥️...at a speed of 140 words per minute (that's double your heart rate)

⚡️Every day you put the energy of 16,800 words into the Universe.

🤔 Imagine if you used the energy those words already have, and through the power of your free will, ended up in conversations and interactions that light you up, make you feel connected, supported and loved ...💃

You can!

But you also have to want that for yourself. 💪😎

If you do, click the link below and join me next week on zoom!

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Toronto, ON