08/16/2026
Hats off to Edson Barboza Jr on an incredible UFC career! One of the first to put taekwondo on the map, with a hall of fame highlight reel to show for it 💥🥋
MindLock Mental Training
Sport-Specific Mental Training for High-Performance Athletes The leading authority in mental training for high-performance athletes.
Offering personalized programs both live and online, MindLock athletes are provided with the tools they need to conquer the competition.
08/16/2026
08/15/2026
Target acquired 🎯
Trent Miller is and ready to earn his UFC contract on Dana White’s Contender Series ✍️💥
Meta APEX | August 18 | 🧠🔐
08/11/2026
You can’t escape the grind, but you can find ways to ease the burden. Arber Xhekaj leans into his team to keep the spark alive. Physical stamina gets you through the game. Mental stamina gets you through the season
08/10/2026
Three mental skills I think every athlete should develop 👇
1. RESILIENCE
Mistakes are part of competing. The real skill is how quickly you can recover from them. Learn from what happened, let go of the emotional reaction, and get your attention back to what’s next.
2. ASSERTIVENESS
Hesitation is one of the easiest ways to underperform. You won’t always know if you’re making the perfect decision, but learning to trust your preparation, make a choice, and fully commit to it allows your instincts to take over.
3. PRESENCE
Your attention is constantly being pulled toward things you can’t control, results, expectations, other people’s opinions, past mistakes. Strong performers notice when their mind has drifted and deliberately bring it back to the task in front of them.
None of these mean you’ll always feel confident or composed.
They mean you have something to do when you don’t. 🧠🔒
08/10/2026
Most players train everything except the one thing that decides who wins.
Be honest with yourself for a second.
How many games last season did your kid play scared instead of free?
How many times did one bad shift turn into two, because they couldn’t shake it?
How many times did you watch a less skilled player get more ice time, just because they looked more confident out there?
Now it’s not a talent problem, but it is a mental one. And it’s fixable.
If you’re already investing in private ice, sport schools, and every showcase this summer, you’re not doing this halfway. So why leave the mental side of the game to chance?
Physical training gets your kid ready. It doesn’t teach them how to reset after a penalty, trust their instincts under pressure, or walk into a big game believing they belong there.
That’s a separate skill, and most players never train it on purpose.
The season’s closer than you think. Follow MindLock Mental Training and DM me ‘PERFORM’ if you’re ready to take the first step toward a breakout season, before a slow start has them in their head.
08/08/2026
Here comes the fun.. ⏳
UFC debut for killer, Giovanna Canuto
🧠🔐
08/07/2026
Comment “Flow” and I’ll send over the full training 💪
08/06/2026
🚨 HERE. WE. GO.
Couldn’t be happier to welcome Giovanna Canuto to the UFC
Over the last 2 years I’ve watched Gigi grow into one of the most complete martial artists on the planet. Mentally, physically, spiritually. On a mission to become the best to ever do it.
The next phase of that mission comes Saturday night. We’re and ready to make a statement 🔐
07/31/2026
Championship habits I personally followed to beat Olympians & World Champions 📝
What are some non-negotiables for you? ⤵️
07/29/2026
Your athletes train all the time, but how often does your staff? Had a blast running the mental performance seminar at Elevate Martial Arts for the instructor group! 🥋 Success is top-down, and quality teachers lead to students 🙌🔐
Want your school to be the top-listed School/college in Toronto?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Website
Address
Services Available In:
Toronto, ON
M5E0G1
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Sunday | 10am - 3pm |