Toronto Baguazhang

Important Announcement

Regular Wednesday in person classes are cancelled for the months of July and August.

Virtual classes will continue as usual on Saturday mornings..

However, I will run in person classes on an ad hoc basis throughout the summer and let you know when I'm available. The cost per class will be $25.00.

The first such class will be on Friday July 17 at 5:00 PM and the next will be on Tuesday July 21 at 6:00 PM.

Please let me know if you plan to attend. I hope you have a great summer.

Thank you,

Dr. Jan Carstoniu, Instructor
Nine Dragon Baguazhang
Toronto

Timely.......

A good heart without boundaries becomes an easy target for toxic people.
Compassion does not mean allowing yourself to be repeatedly hurt, manipulated, or drained.

You can forgive someone and still choose distance. Wisdom is learning that protecting your peace is also an act of self-respect.