Rani Yoga Devi's Page - Rani Yoga Devi's Prashth

Hi, I’m Rani Yoga Devi, 🤍
a Yoga Master, Barefoot Personal Trainer and Ayurvedic / Wholistic Nutrition Coach — so much more than that, I’m someone who learned the hard way that pushing yourself harder isn’t ever the answer. Lifestyle balance is key.

For a long time, I was almost addicted to fitness & yoga practice! I felt I couldn’t miss a day & believed “being strong” meant doing more and never slowing down.

What I’ve learned over 40 years of practicing & teaching (and teach my students) is that real health comes from understanding the nature of your body, rather than fighting it.

My work is deeply rooted in Himalayan Ayurvedic philosophy & educating my students & clients is a key component to lasting change!

I help people learn why yogic training, meditation and solid nutrition following Ayurvedic guidelines matter, and how stress, sleep, hormones, and your nervous system all play a critical role in your results.

When you understand your body, you stop chasing the quick fixes and start building solid habits that actually last a lifetime!

I offer 1:1 coaching for those wanting personalized support, and also teach small educational workshops & lunch & learns for anyone who wants to learn the foundations of Yoga, Ayurvedic nutrition and whole-body health in a supportive, pressure-free way.

✨ If you’re curious about Ayurvedic coaching or would be interested in future workshops, send me a DM or comment “learn” — I’d love to connect and see what you’re looking for. ✨, and never slowing down. What I’ve learned (and now teach) is that real health comes from understanding your body, not fighting it.

My work is deeply erooted in education. I help people learn why training and nutrition matter, and how stress, sleep, hormones, and the nervous system all play a role in results. When you understand your body, you can stop chasing quick fixes and start building habits that actually last.

I offer 1:1 coaching for those wanting personalized support, and I’m also beginning to roll out small educational workshops for anyone who wants to learn the foundations of nutrition and whole-body health in a supportive, pressure-free way.

✨ If you’re curious about Ayurvedic Coaching or would be interested in future workshops, send me a DM, comment “learn” or email me — I’d love to connect and discuss what you’re looking for & help you create that balance in your lifestyle.

[email protected]
Renee Knight
Rani Yoga Devi
Footprints 👣 Wellness

Have you been doing your 50 squats a day?

Merry Christmas to all of you!

Remember the reason for the season!

Happy Christmas everyone from Rani Yoga Devi

Happy Halloween 🎃

Want to know who’s going through a lot right now?

Everyone. Be kind.

👉 Wednesday's Inspirational Thought for the Day 👈

“To be successful you have to be out there, you have to hit the ground running!”

Sir Richard Branson

Useful tips that will help you!

1.) Success in entrepreneurship demands bold action; hitting the ground running means embracing challenges with energy and decisiveness, which accelerates progress and positions us ahead of competitors.

2.) Being "out there" enables us to seize opportunities that others might miss, connecting us with key people, resources, and insights that can transform an idea into a thriving business.

3.) This proactive approach cultivates resilience and adaptability, essential traits for any successful entrepreneur, as it builds the momentum needed to turn ambitious visions into reality.

“It’s important to understand that we are made in the image of God, and are thus charged with the responsibility that God given consciousness brings.

We are responsible for taking care of ourselves, one another and the other kingdoms: plants, fish, birds, insects…

Never forget your responsibility to others both human (consciousness imbued with Spirit & life force energy by God) and those who are imbued with life force energy, but not consciousness.

Animals certainly can think, but it is not spirit consciousness that they possess.

I will speak on this more soon.”

“यह समझना महत्वपूर्ण है कि हम ईश्वर की छवि में बने हैं, और इसलिए ईश्वर द्वारा दी गई चेतना की जिम्मेदारी हम पर है।

हम खुद की, एक-दूसरे की और दूसरे राज्यों की देखभाल करने के लिए जिम्मेदार हैं: पौधे, मछली, पक्षी, कीड़े…

दूसरों के प्रति अपनी जिम्मेदारी को कभी न भूलें, चाहे वह इंसान हो (ईश्वर द्वारा आत्मा और जीवन शक्ति ऊर्जा से ओतप्रोत चेतना) या वे लोग जो जीवन शक्ति ऊर्जा से ओतप्रोत हैं, लेकिन चेतना से नहीं।

जानवर निश्चित रूप से सोच सकते हैं, लेकिन उनके पास आत्मा चेतना नहीं है।

मैं इस पर जल्द ही और बात करूंगा।”

This song has been well sung by Remigio Pereira

https://youtu.be/09QWmptlH3E?si=BYFXq2AOUrq_n7U1

Enjoy

Falling Stones @REMIGIOPEREIRA

🦉 LinkedIn has suspended the accounts of numerous individuals who have been advocating in behalf of Palestinians.

I don’t think that this is right.

It constitutes a breach of freedom of speech & it harms these individuals professionally as linked in is a professional network.

🦉

Please watch my YouTube video, look in the comments for their names & profiles & help them!

Thank you 🙏🏽

https://www.instagram.com/p/DBoy681PyBl/?igsh=dHp2cnplYzFpYW10

https://youtu.be/YOSuTA_JN20?si=7y43FPiLhwYU3R-z

Good morning all!

Beautiful peachy-orange sunrise this morning.

Remember, it is time to enjoy life, even if there are storms of fear and doubt.

Let it go!
Be the change.

Bring the kindness, love respect, and empathy to everyone you meet today.

There is already to much negativity out there.

Say good morning to someone you haven't met before.

Who knows? It may be the blessing you seek .

Have a blessed day!

Happy Friday and have a great weekend.