Lissy Kates Coaching

What do you do for you?
What have you done for you?
Do you take time to go for a walk by yourself?
Are you ok being alone?
Does that make you uncomfortable?
What are you feeling by reading these questions?
Do you eat dinner alone?
Have you ever had dinner alone in a restaurant?
I have been eating some dinners alone for 18 years.
I do it because I love going out.
I do it because I love food.
I do it because I love the vibes of places, feeling the energy and I really do it because I love to honor myself.
It works for me.
Have you figured out what works for you?
I would love to share some Lissy energy with you.





Keep doing that a thousand times over.
This is my language.
I swear by this.
I live by this.
Lissy Kates

As 2025 comes to a close, I invite you to pause and reflect on the year you’ve just lived. Consider what stretched you, what strengthened you, and what you’re most proud of navigating—especially the moments that didn’t go as planned but taught you something meaningful about yourself.

As you look ahead to 2026, imagine not just what you want to do, but how you want to feel. What would it look like to live with more clarity, balance, confidence, or ease? What are you ready to release, and what are you truly ready to step into?

The space between reflection and intention is where real transformation begins. I’m grateful to walk alongside you in this work, and I look forward to supporting you as you shape a year that feels aligned, purposeful, and deeply your own.

With appreciation and optimism for what’s ahead,

Lissy

You know yourself better than anyone else. Trust, listen and pay attention to your vibe.

These are my words. This is how I govern myself day in and day out.

I believe in seizing every opportunity and embracing life’s journey without hesitation. I committed to showing up fully in all aspects of my life. This mindset has led me to pursue passions unapologetically and build genuine connections. I encourage others to live authentically and show up in your life.

I have been quiet the past few months on this platform as my father passed away in December 2024. I have taken the time to grieve, lay low and find my strength again.

Losing someone so dear has been a heavy journey. The best way for me to describe it was a hurt heart and not being able to breathe properly for months.

I am now back to being Lissy! I feel stronger and more determined than ever to serve you all with renewed passion. Thank you for your patience, love, and support during this time.

Let’s move forward together.
Wishing you all greatness 💚

As we stand at the threshold of a new year, we embrace the promise of fresh beginnings and boundless possibilities.

The turning of the calendar invites us to reflect on the journey behind us, to carry forward the lessons learned, and to boldly step into the future with renewed purpose. This is a time to set meaningful goals, to dream bigger, and to move forward with courage and resilience. Let us welcome change as an opportunity for growth, challenges as stepping stones to success, and each moment as a chance to create a life of intention and fulfillment.

The new year is a blank canvas—may we paint it with hope, determination, and the vibrant colors of possibility.

Life is too short to wait for the perfect moment-live boldly, savor every bite, and embrace the now. Eat the cake, play with the new golf ball, take the trip, say yes to the adventure. Dreams are nothing without action. You never know what tomorrow holds, so make today extraordinary.
Don’t just exist-thrive, laugh, love, and seize every opportunity to turn moments into memories.

Strength comes from embracing authenticity, standing firm in values, and speaking up even when it is hard. In a world that may sometimes try to dim our light, we must remember our worth and resilience. Stay true, stay powerful, and let your voice be heard.

I recently had the opportunity to spend some time with friends. It was special sitting back and watching them in action. Being themselves, being curious, being generous and making the effort to just being there.
That is a gift. Show up for your friends. Be a good friend. Share your gratitude with them.