The Primary Patch

“It Feels Good to Be Yourself” by Theresa Thorn is a MUST READ picture book that introduces the concept of gender identity in a touching and uncomplicated way to children (and adults, too!)
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We all know how important it is for our students to see themselves represented in media and finding picture books with non-binary characters is challenging. One of my goals has been to diversify my 22 year old classroom library and this fantastic addition is a step in the right direction!
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If your school library doesn’t own it already, please advocate to have it purchased. TIP: The end of the school year is an ideal time to submit suggestions & use up budgets.
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Sharing on May 17 in honour of International Day Against Homophobia, Transphobia and Biphobia.
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Author: Theresa Thorn
Illustrator:
Publisher:
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Every family is unique and special and although dynamics may change, LOVE stays the same❤️🏳️‍🌈💟🏳️‍⚧️

And we all know that few problems can’t be solved over a cold glass of milk🥛+ a cookie🍪, right?

The Gomez Family was inspired by one found in the sweet picture book “We Are Family” by Patricia Hegarty which celebrates the uniqueness and diversity of 10 different families.

I highly recommend you check it out!



find this one in “We Are Family” by Patricia Hegarty) that is shared is all the same❤️

You know it’s not the same as it is was…so be kind, take care and try not to sweat the small stuff🤍

Lyrics by

If teaching Grade 1 students how to identify body parts including genitalia is giving you SCARY vibes like this Creepy Pair of🩲Underwear, then I have just the blog post for you to read with helpful tips & tricks!

✳️DM ME FOR THE LINK✳️

PS Hey Grade 1 Teachers…you got this!

Stressed out teachers SAVE THIS POST📌

Today I’m sharing my all-time favourite benefit perk…THE SPA🧖🏽‍♀️MASSAGE

Read on to learn more about how you can enjoy a massage at a high end spa that’s covered* by your health benefits!

3 Gorgeous Spas in Ontario
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Why a Spa Massage?
🤍Although getting a massage anytime is therapeutic, when it is given at an actual spa it takes self-care to another level…the zen atmosphere, the fluffy robes, the fancy water with sliced🍊, the bonus perks of using other amenities like sauna + whirlpool bath on site…need I go on? Make your next birthday or celebration with your teacher friends EXTRA special by planning a visit to a 🧖🏽‍♀️ spa together.

What Benefit Is It Covered Under?
🤍As long as the treatment is performed by a Registered Massage Therapist (RMT) and you submit a detailed receipt from the spa to your insurance, it will be come out of your massage therapy funds. Check the spa’s website ahead of time to ensure that a RMT will provide your treatment (tip: Swedish Massage is typically covered but Hot Stone/Aromatherapy isn’t)

Self-Care Action Steps
🤍Look at your benefits booklet for “massage therapy” eligibility to see how much you are covered for. You will likely need a doctor’s note in order to be reimbursed but don’t let that small detail deter you! Please note spa massages tend to be more expensive than what the “eligible” amount covered per hour by insurance is so be prepared to pay the difference out of pocket (typically $50 more)

Self-care helps you look and feel better on the inside and out🤍 Tag a friend who could use a spa day and needs to read this tip!

STAY GORGEOUS AND BE WELL TEACHERS

Hey you🤍Let’s meet/catch up!

I’ve gained a lot of new followers since posting my first ever reel (thanks for all the likes🥰) so I thought I should continue to be brave/vulnerable and do a 10 things about me for the first time, too! *GULP* here goes nothing.

➡️ I’ve been teaching for 22 years and have taught K, 1, 1/2, 2, 2/3, 3 as well as French Immersion K+2 and ESL🍎
➡️ 80s & 90s jams bring me joy🎶
➡️ I suffer from anxiety😥+ depression😔
➡️ I love to travel and have been to 21 countries (bucket list 🇮🇪🇮🇸🇬🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿)
➡️ I’m O+ and donate blood🩸
➡️ I am a sucker for a good cookie🍪
➡️ I have zero athletic ability and root for the underdog📣
➡️ I used to live in Paris🇫🇷
➡️ I’m passionate about helping educators teach kids hard topics ie/ genitalia🍑 and residential schools🧡
➡️ I love to cross border shop and Target is my happy place🎯

Are we a match!? Do we have anything in common!? Let me know in the comments!

PS If you’ve been struggling with your mental health lately like I have, I see you and the struggle is real. I’m here if you need someone to talk to. 🤍Bryn

Could someone please/svp remind 🌼🌱Mother Nature🌿🌸 it’s spring!?

Thank you/Merci🥶

Said every teacher ever 24/7🤓😅🤪

love this sign from

Hey spring…are you in there?

Self-care helps you look and feel better on the inside and out🤍 Read on to learn more about how this cosmetic treatment that might be covered by your health benefits will get you glowing!

What Is Cosmetic Acupuncture?
🤍This cosmetic treatment is an extension of traditional acupuncture. It’s said to naturally help make the skin look younger, smoother, and all-around healthier. And unlike injection procedures, facial acupuncture addresses not only signs of aging, but also the skin’s overall health.

What Benefit Is It Covered Under?
🤍As long as the treatment is given by a licensed chiropractor or naturopath who also practices acupuncture, it will be billed as an “acupuncture treatment” and come out of your chiropractic or naturopath funds.

Self-Care Action Steps
🤍Google cosmetic acupuncture to see if this is something you’d benefit from. Search your area & double check your benefits booklet for “acupuncture” eligibility.

Had you heard of cosmetic acupuncture before? Does it intrigue you? Tell me in the comments and tag a friend who needs to read this.

STAY GORGEOUS AND BE WELL TEACHERS🤍

Am I right!?

Show me -Y O U R- week before March Break using emojis in the comments😉